{"id":1003,"date":"2019-12-23T16:29:30","date_gmt":"2019-12-23T21:29:30","guid":{"rendered":"https:\/\/manhattancardiology.com\/chili-peppers-may-help-prevent-deadly-heart-attack-and-stroke\/"},"modified":"2026-07-27T00:51:18","modified_gmt":"2026-07-27T04:51:18","slug":"chili-peppers-may-help-prevent-deadly-heart-attack-and-stroke","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/blog\/chili-peppers-may-help-prevent-deadly-heart-attack-and-stroke\/","title":{"rendered":"Los pimientos de la India pueden ayudar a prevenir los ataques card\u00edacos y accidentes cerebrovasculares mortales"},"content":{"rendered":"<p><em>La cardiologista de Manhattan Cardiology, Roshini Malaney, DO, habla con\u00a0<a href=\"https:\/\/www.everydayhealth.com\/heart-health\/chili-peppers-may-help-prevent-deadly-heart-attack-and-stroke-study-suggests\" target=\"_blank\" rel=\"noopener noreferrer\">Everyday Health<\/a> Seg\u00fan un estudio, los chiles pueden ayudar a prevenir los ataques card\u00edacos y los accidentes cerebrovasculares mortales<\/em><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Los hallazgos m\u00e1s significativos:<\/strong><\/span><\/p>\n<h2><span style=\"font-weight: 400;\">A pesar de sus dietas, las personas que com\u00edan pimientos chiles m\u00e1s de 4 veces por semana ten\u00edan un riesgo 40% % menor de morir por un infarto y la de un derrame cerebral era un 50% % menor. <\/span><span style=\"font-weight: 400;\">Esto te sorprende?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Lo m\u00e1s sorprendente de este estudio fue que tuvo un efecto a pesar de su dieta.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u00bfPuede a\u00f1adir algo sobre estos hallazgos? <\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Un gran estudio publicado en 2015 en China que analiz\u00f3 a m\u00e1s de medio mill\u00f3n de hombres y mujeres durante un per\u00edodo de 7 a\u00f1os demostr\u00f3 que quienes com\u00edan alimentos picantes 6-7 d\u00edas por semana ten\u00edan una reducci\u00f3n del riesgo% relativo de 14% de mortalidad.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u00bfPor qu\u00e9 cree usted que el riesgo de mortalidad por especias es independiente de una dieta espec\u00edfica?<\/span><\/h2>\n<p><strong>Se le atribuye haber dicho:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u201cEn este estudio en particular, podr\u00eda deberse a la dieta saludable general que los italianos consumen. Sin embargo, la capsaicina <\/span><span style=\"font-weight: 400;\">y varios compuestos relacionados se denominan <\/span><b>C\u00e1psicoideos<\/b><span style=\"font-weight: 400;\"> y se producen como <\/span><span style=\"font-weight: 400;\">secondar<\/span><span style=\"font-weight: 400;\">y<\/span><span style=\"font-weight: 400;\"> Metabolitos<\/span><span style=\"font-weight: 400;\"> por los pimientos picantes que estimulan el metabolismo y pueden incluso hacer que la gente consuma menos.\u201d<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u00bfEn su opini\u00f3n, \u00bfpor qu\u00e9 la comida picante es protectora del coraz\u00f3n?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">La capsaicina se ha relacionado con un aumento del metabolismo de las grasas. Tambi\u00e9n es probable que las personas que consumen chiles en sus comidas utilicen ingredientes innecesarios como la sal o la mantequilla, que tienen efectos perjudiciales. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Las personas que consumen alimentos picantes tambi\u00e9n tienden a comer menos debido al calor que se produce en el cuerpo. Adem\u00e1s, suelen disfrutar m\u00e1s de su comida, ya que la capsaicina se une a los receptores que env\u00edan se\u00f1ales de advertencia al cerebro para indicar que hay algo picante en la boca. El cerebro responde liberando endorfinas y dopamina, lo que da a la comida picante un efecto euforizante.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u00bfCrees que puede haber limitaciones con el uso excesivo de especias?\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Es importante seguir una dieta saludable y hacer ejercicio, y no sustituir esas cosas por m\u00e1s ingesta de chile.\u00a0<\/span><\/p>\n<hr \/>\n<p><em>Ver la colocaci\u00f3n de la pieza original en <a href=\"https:\/\/www.everydayhealth.com\/heart-health\/chili-peppers-may-help-prevent-deadly-heart-attack-and-stroke-study-suggests\" target=\"_blank\" rel=\"noopener noreferrer\">Everyday Health<\/a>.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Manhattan Cardiology\u2019s cardiologist, Roshini Malaney, DO,\u00a0speaks to\u00a0Everyday Health about Chili Peppers May Help Prevent Deadly Heart Attack and Stroke Most significant findings: Despite their diets, people that ate chili pepper more than 4 x per week had a 40% less risk of dying from a heart attack and death from stroke was 50% less. Does [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[125,126],"tags":[],"class_list":["post-1003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chili Peppers &amp; Heart Attack Risk | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Manhattan Cardiology explores the benefits of chili peppers and their impact on cardiovascular health. 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