{"id":10759,"date":"2024-02-22T16:12:17","date_gmt":"2024-02-22T21:12:17","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=10759"},"modified":"2026-07-27T00:51:06","modified_gmt":"2026-07-27T04:51:06","slug":"normal-resting-heart-rate-for-men-by-age","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/normal-resting-heart-rate-for-men-by-age\/","title":{"rendered":"Frecuencia card\u00edaca normal en reposo para hombres seg\u00fan la edad"},"content":{"rendered":"<p>Si bien su objetivo y la frecuencia card\u00edaca m\u00e1xima est\u00e1n influenciados por su edad, otras variables, como los niveles de hormonas, el nivel de actividad f\u00edsica, el estr\u00e9s y los medicamentos, tienen un impacto mayor en su frecuencia card\u00edaca en reposo. En los Estados Unidos, <a href=\"https:\/\/manhattancardiology.com\/es\/conditions\/high-blood-pressure\/\" target=\"_blank\" rel=\"noreferrer noopener\">presi\u00f3n arterial alta<\/a> afecta al cincuenta por ciento de la poblaci\u00f3n masculina. Hay una diferencia doble en la probabilidad de que los hombres y las mujeres experimenten una <a href=\"https:\/\/manhattancardiology.com\/es\/conditions\/heart-attack\/\" target=\"_blank\" rel=\"noreferrer noopener\">ataque card\u00edaco<\/a>. Las enfermedades cardiovasculares son responsables de una de cada cuatro muertes en hombres en los Estados Unidos. No deber\u00eda sorprender que los hombres no deban descuidar su salud card\u00edaca. Adem\u00e1s, la frecuencia card\u00edaca en reposo (RHR) es uno de los m\u00e9todos m\u00e1s efectivos para monitorizarla.<\/p>\n\n\n\n<p>La presencia de una frecuencia card\u00edaca que no es ni demasiado r\u00e1pida ni demasiado lenta es uno de los signos evidentes de un coraz\u00f3n que funciona correctamente. Es evidente que es necesario saber c\u00f3mo medirla, los factores que pueden influir en ella y las muchas formas en que se puede mantener un nivel saludable. Toda esa informaci\u00f3n, junto con algo m\u00e1s, est\u00e1 aqu\u00ed, gracias a <a href=\"https:\/\/manhattancardiology.com\/es\/team\/karishma-patwa-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dra. Karishma Patwa<\/a>, cardi\u00f3logo en Manhattan Cardiology. <a href=\"https:\/\/www.singlecare.com\/blog\/normal-resting-heart-rate-for-men\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lee el art\u00edculo.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>La frecuencia card\u00edaca en reposo (FCR) es uno de los m\u00e9todos m\u00e1s eficaces para controlar la salud del coraz\u00f3n.<\/p>","protected":false},"author":8,"featured_media":10766,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[433],"class_list":["post-10759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-resting-heart-rate"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Normal Resting Heart Rate by Age | Manhattan 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