{"id":1083,"date":"2021-12-13T21:36:02","date_gmt":"2021-12-14T02:36:02","guid":{"rendered":"https:\/\/manhattancardiology.com\/how-to-avoid-high-blood-pressure\/"},"modified":"2026-07-27T00:51:16","modified_gmt":"2026-07-27T04:51:16","slug":"how-to-avoid-high-blood-pressure","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/blog\/how-to-avoid-high-blood-pressure\/","title":{"rendered":"How To Avoid High Blood Pressure"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">Did you know that <a class=\"ProsemirrorEditor-link\" href=\"https:\/\/manhattancardiology.com\/es\/conditions\/high-blood-pressure\/\">presi\u00f3n arterial alta<\/a> (or hypertension) is the #1 cause of <strong><a class=\"ProsemirrorEditor-link\" href=\"https:\/\/manhattancardiology.com\/es\/services\/stroke-screening\/\">STROKE<\/a><\/strong>? High blood pressure is a condition in which the blood pressure in your artery walls is too high. If left untreated, it can also lead to life-threatening diseases including <a class=\"ProsemirrorEditor-link\" href=\"https:\/\/manhattancardiology.com\/es\/conditions\/coronary-artery-disease\/\">coronary heart disease<\/a>, <a class=\"ProsemirrorEditor-link\" href=\"https:\/\/manhattancardiology.com\/es\/conditions\/heart-failure\/\">insuficiencia card\u00edaca<\/a>, and kidney failure.<\/p>\n<p data-pm-slice=\"1 1 []\">Anyone can develop high blood pressure. In fact, hypertension is the most common cardiovascular disease. In the U.S. alone around <strong>30% <\/strong>of adults suffer from it.<\/p>\n<p data-pm-slice=\"1 1 []\">If you have hypertension, there are many steps you can take to control and avoid high blood pressure. The key to reducing it is knowing your <a class=\"ProsemirrorEditor-link\" href=\"https:\/\/manhattancardiology.com\/es\/conditions\/high-blood-pressure\/\">risk factors<\/a> and what you can or cannot control.<\/p>\n<p><strong>Entre los factores que T\u00da PUEDES controlar se encuentran:<\/strong><\/p>\n<ul class=\"ProsemirrorEditor-list\" data-pm-slice=\"3 3 []\">\n<li class=\"ProsemirrorEditor-listItem\" data-list-indent=\"1\" data-list-type=\"bulleted\">Your medication<\/li>\n<li class=\"ProsemirrorEditor-listItem\" data-list-indent=\"1\" data-list-type=\"bulleted\">Your lifestyle habits<\/li>\n<li class=\"ProsemirrorEditor-listItem\" data-list-indent=\"1\" data-list-type=\"bulleted\">Treatment of current health conditions<\/li>\n<li class=\"ProsemirrorEditor-listItem\" data-list-indent=\"1\" data-list-type=\"bulleted\">See more information <a class=\"ProsemirrorEditor-link\" href=\"https:\/\/manhattancardiology.com\/es\/conditions\/high-blood-pressure\/\">here<\/a><\/li>\n<\/ul>\n<p>If you are experiencing fatigue, confusion, vision problems, pounding in your chest, neck or ears, or other signs of high blood pressure, book an appointment with your cardiologist.<\/p>","protected":false},"excerpt":{"rendered":"<p>Did you know that high blood pressure (or hypertension) is the #1 cause of STROKE? High blood pressure is a condition in which the blood pressure in your artery walls is too high. If left untreated, it can also lead to life-threatening diseases including coronary heart disease, heart failure, and kidney failure. Anyone can develop [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[125],"tags":[],"class_list":["post-1083","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Avoid High Blood Pressure | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Discover effective strategies to prevent high blood pressure. Learn about lifestyle changes and medical interventions at Manhattan Cardiology. Read more!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/blog\/how-to-avoid-high-blood-pressure\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Avoid High Blood Pressure | Manhattan Cardiology\" \/>\n<meta property=\"og:description\" content=\"Discover effective strategies to prevent high blood pressure. Learn about lifestyle changes and medical interventions at Manhattan Cardiology. 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