{"id":11594,"date":"2024-03-20T15:34:50","date_gmt":"2024-03-20T19:34:50","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=11594"},"modified":"2026-07-27T00:51:06","modified_gmt":"2026-07-27T04:51:06","slug":"can-intermittent-fasting-increase-the-risk-of-cardiovascular-death","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/can-intermittent-fasting-increase-the-risk-of-cardiovascular-death\/","title":{"rendered":"\u00bfPuede el ayuno intermitente aumentar el riesgo de muerte cardiovascular?"},"content":{"rendered":"<p>Investigadores del <a href=\"https:\/\/professional.heart.org\/en\/meetings\/epi-lifestyle\" target=\"_blank\" rel=\"noreferrer noopener\">Sesiones cient\u00edficas 2024 de Epidemiolog\u00eda, Prevenci\u00f3n, Estilo de Vida y Cardiometabolismo de la Asociaci\u00f3n Americana del Coraz\u00f3n<\/a>, que tuvo lugar del 18 al 21 de marzo en Chicago, descubri\u00f3 que las personas que com\u00edan dentro de un intervalo de 8 horas y no com\u00edan durante el resto del tiempo ten\u00edan un riesgo 91% mayor de morir por enfermedad card\u00edaca. El estudio tambi\u00e9n descubri\u00f3 que las personas que ya ten\u00edan una enfermedad card\u00edaca o c\u00e1ncer eran m\u00e1s propensas a sufrirlas. No comer durante menos de ocho horas al d\u00eda tampoco hac\u00eda que la gente viviera m\u00e1s tiempo.<\/p>\n\n\n\n<p>Sin embargo, en personas que ya hab\u00edan tenido c\u00e1ncer, comer menos de 16 horas al d\u00eda se relacion\u00f3 con un menor riesgo de muerte. Los resultados del estudio sugieren que los consejos sobre alimentaci\u00f3n deben darse con m\u00e1s cuidado y atenci\u00f3n a los detalles, asegur\u00e1ndose de que se ajusten a la salud de cada persona y a la prueba cient\u00edfica m\u00e1s reciente. <a href=\"https:\/\/manhattancardiology.com\/es\/team\/karishma-patwa-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dra. Karishma Patwa<\/a>, cardi\u00f3logo de Manhattan Cardiology, afirma que las personas deben seguir una dieta mediterr\u00e1nea y mantenerse alejadas de los alimentos preparados, los az\u00facares a\u00f1adidos y el exceso de sal. <a href=\"https:\/\/www.healthline.com\/health-news\/time-restricted-eating-increase-cardiovascular-death-risk#What-might-be-a-healthier-eating-pattern?\" target=\"_blank\" rel=\"noreferrer noopener\">Lee el art\u00edculo.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>La investigaci\u00f3n descubri\u00f3 que las personas que com\u00edan dentro de un intervalo de 8 horas ten\u00edan un 91% m\u00e1s de riesgo de morir de enfermedad card\u00edaca.<\/p>","protected":false},"author":8,"featured_media":11603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[449,451],"class_list":["post-11594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-fasting","tag-intermittent-fasting"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Intermittent Fasting &amp; Heart Risk | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Research found that people who ate within an 8-hour window had a 91% higher risk of dying from heart disease.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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