{"id":11594,"date":"2024-03-20T15:34:50","date_gmt":"2024-03-20T19:34:50","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=11594"},"modified":"2026-07-27T00:51:06","modified_gmt":"2026-07-27T04:51:06","slug":"can-intermittent-fasting-increase-the-risk-of-cardiovascular-death","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/can-intermittent-fasting-increase-the-risk-of-cardiovascular-death\/","title":{"rendered":"Can intermittent fasting increase the risk of cardiovascular death?"},"content":{"rendered":"<p>Researchers at the <a href=\"https:\/\/professional.heart.org\/en\/meetings\/epi-lifestyle\" target=\"_blank\" rel=\"noreferrer noopener\">American Heart Association&#8217;s Epidemiology | Prevention Lifestyle and Cardiometabolic Scientific Sessions 2024<\/a>, which took place from March 18\u201321 in Chicago, found that people who ate within an 8-hour window and didn&#8217;t eat for the rest of the time had a 91% higher risk of dying from heart disease.\u00a0The study also found that people who already had heart disease or cancer were more likely to get it.\u00a0Not eating for less than eight hours a day did not make people live longer either.<\/p>\n\n\n\n<p>In people who already had cancer, however, eating less than 16 hours a day was linked to a lower risk of death. The study&#8217;s results suggest that food advice should be given with more care and attention to detail, making sure that it fits each person&#8217;s health and the most recent scientific proof. <a href=\"https:\/\/manhattancardiology.com\/es\/team\/karishma-patwa-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Karishma Patwa, MD<\/a>, a cardiologist at Manhattan Cardiology, says that people should eat a Mediterranean diet and stay away from prepared foods, extra sugars, and too much salt. <a href=\"https:\/\/www.healthline.com\/health-news\/time-restricted-eating-increase-cardiovascular-death-risk#What-might-be-a-healthier-eating-pattern?\" target=\"_blank\" rel=\"noreferrer noopener\">Read the article.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Research found that people who ate within an 8-hour window had a 91% higher risk of dying from heart disease.<\/p>","protected":false},"author":8,"featured_media":11603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[449,451],"class_list":["post-11594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-fasting","tag-intermittent-fasting"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Intermittent Fasting &amp; Heart Risk | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Research found that people who ate within an 8-hour window had a 91% higher risk of dying from heart disease.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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