{"id":12495,"date":"2024-04-24T16:16:29","date_gmt":"2024-04-24T20:16:29","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=12495"},"modified":"2026-07-27T00:51:05","modified_gmt":"2026-07-27T04:51:05","slug":"physical-activity-lowers-cardiovascular-disease-risk","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/physical-activity-lowers-cardiovascular-disease-risk\/","title":{"rendered":"La actividad f\u00edsica reduce el riesgo de enfermedades cardiovasculares"},"content":{"rendered":"

Los cient\u00edficos del Massachusetts General Hospital han demostrado que el ejercicio regular reduce la probabilidad de desarrollar enfermedades cardiovasculares. Postulamos que esto podr\u00eda ocurrir porque la actividad f\u00edsica disminuye las se\u00f1ales cerebrales asociadas con el estr\u00e9s. Publicaci\u00f3n en la edici\u00f3n de abril de 2024 de Revista del Colegio Americano de Cardiolog\u00eda<\/a> tambi\u00e9n puede arrojar luz sobre por qu\u00e9 quienes padecen depresi\u00f3n, una condici\u00f3n que se cree que est\u00e1 asociada al estr\u00e9s, obtienen los mayores beneficios cardiovasculares. Es bien sabido que los factores de riesgo para las enfermedades cardiovasculares, como los l\u00edpidos sangu\u00edneos, la hipertensi\u00f3n y la rigidez arterial, pueden mitigarse con el ejercicio f\u00edsico regular. Cuando inicies un r\u00e9gimen de entrenamiento riguroso, deber\u00edas actuar con precauci\u00f3n, seg\u00fan Dra. Karishma Patwa<\/a>, cardi\u00f3logo del departamento de Cardiolog\u00eda de Manhattan en la ciudad de Nueva York. Lee el art\u00edculo.<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Scientists at Massachusetts General Hospital have shown that regular exercise lowers the probability of developing cardiovascular disease. <\/p>","protected":false},"author":8,"featured_media":12510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[462],"class_list":["post-12495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-cardiovasular"],"acf":[],"yoast_head":"\nPhysical Activity & Heart Health | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Scientists at Massachusetts General Hospital have shown that regular exercise lowers the probability of developing cardiovascular disease.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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