{"id":13410,"date":"2024-06-04T15:42:17","date_gmt":"2024-06-04T19:42:17","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=13410"},"modified":"2026-07-27T00:51:05","modified_gmt":"2026-07-27T04:51:05","slug":"looking-for-a-healthy-cholesterol-lowering-diet","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/","title":{"rendered":"Looking for a healthy cholesterol-lowering diet?"},"content":{"rendered":"<p>If your cholesterol level is just slightly raised, your doctor may suggest that you make changes to your lifestyle in order to reduce your cholesterol levels in a natural way. Consuming a nutritious diet with the goal of lowering cholesterol may not only enhance the results of your cholesterol  tests, but it may also help minimize the risk of other disorders that are associated with cholesterol, such as type 2 diabetes.<\/p>\n\n\n\n<p>Seg\u00fan <a href=\"https:\/\/manhattancardiology.com\/es\/team\/robert-segal-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Robert Segal, MD<\/a>, a cardiologist at Manhattan Cardiology in New York City, even if your cardiologist recommends drugs that decrease cholesterol, maintaining a balanced diet is still an essential component of treatment. <a href=\"https:\/\/www.goodrx.com\/conditions\/high-cholesterol\/healthy-diet-to-lower-cholesterol\" target=\"_blank\" rel=\"noreferrer noopener\">Make sure you read the article and watch the video.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Consuming a nutritious diet with the goal of lowering cholesterol may enhance the results of your cholesterol  tests.<\/p>","protected":false},"author":8,"featured_media":13613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[380],"class_list":["post-13410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-diet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cholesterol-Lowering Diet | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Consuming a nutritious diet with the goal of lowering cholesterol may enhance the results of your cholesterol tests.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cholesterol-Lowering Diet | Manhattan Cardiology\" \/>\n<meta property=\"og:description\" content=\"Consuming a nutritious diet with the goal of lowering cholesterol may enhance the results of your cholesterol tests.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manhattancardiology.com\/es\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/\" \/>\n<meta property=\"og:site_name\" content=\"Manhattan Cardiology\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-04T19:42:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-27T04:51:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/06\/Segal_GoodRx_3-jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"aaron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"aaron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/\"},\"author\":{\"name\":\"aaron\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7\"},\"headline\":\"Looking for a healthy cholesterol-lowering diet?\",\"datePublished\":\"2024-06-04T19:42:17+00:00\",\"dateModified\":\"2026-07-27T04:51:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/\"},\"wordCount\":120,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/manhattancardiology.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/06\/Segal_GoodRx_3-jpg.webp\",\"keywords\":[\"diet\"],\"articleSection\":[\"News\",\"Media\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/\",\"url\":\"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/\",\"name\":\"Cholesterol-Lowering Diet | Manhattan Cardiology\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/06\/Segal_GoodRx_3-jpg.webp\",\"datePublished\":\"2024-06-04T19:42:17+00:00\",\"dateModified\":\"2026-07-27T04:51:05+00:00\",\"description\":\"Consuming a nutritious diet with the goal of lowering cholesterol may enhance the results of your cholesterol tests.\",\"breadcrumb\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#primaryimage\",\"url\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/06\/Segal_GoodRx_3-jpg.webp\",\"contentUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/06\/Segal_GoodRx_3-jpg.webp\",\"width\":600,\"height\":400,\"caption\":\"diet, cholesterol\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/manhattancardiology.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Looking for a healthy cholesterol-lowering diet?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/manhattancardiology.com\/#website\",\"url\":\"https:\/\/manhattancardiology.com\/\",\"name\":\"Manhattan Cardiology\",\"description\":\"World Class Heart &amp; Vascular Care and Treatment\",\"publisher\":{\"@id\":\"https:\/\/manhattancardiology.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/manhattancardiology.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/manhattancardiology.com\/#organization\",\"name\":\"Manhattan Cardiology\",\"url\":\"https:\/\/manhattancardiology.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png\",\"contentUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png\",\"width\":400,\"height\":100,\"caption\":\"Manhattan Cardiology\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7\",\"name\":\"aaron\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g\",\"caption\":\"aaron\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cholesterol-Lowering Diet | Manhattan Cardiology","description":"Consuming a nutritious diet with the goal of lowering cholesterol may enhance the results of your cholesterol tests.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/manhattancardiology.com\/es\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/","og_locale":"es_ES","og_type":"article","og_title":"Cholesterol-Lowering Diet | Manhattan Cardiology","og_description":"Consuming a nutritious diet with the goal of lowering cholesterol may enhance the results of your cholesterol tests.","og_url":"https:\/\/manhattancardiology.com\/es\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/","og_site_name":"Manhattan Cardiology","article_published_time":"2024-06-04T19:42:17+00:00","article_modified_time":"2026-07-27T04:51:05+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/06\/Segal_GoodRx_3-jpg.webp","type":"image\/jpeg"}],"author":"aaron","twitter_card":"summary_large_image","twitter_misc":{"Written by":"aaron","Est. reading time":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#article","isPartOf":{"@id":"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/"},"author":{"name":"aaron","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7"},"headline":"Looking for a healthy cholesterol-lowering diet?","datePublished":"2024-06-04T19:42:17+00:00","dateModified":"2026-07-27T04:51:05+00:00","mainEntityOfPage":{"@id":"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/"},"wordCount":120,"commentCount":0,"publisher":{"@id":"https:\/\/manhattancardiology.com\/#organization"},"image":{"@id":"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#primaryimage"},"thumbnailUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/06\/Segal_GoodRx_3-jpg.webp","keywords":["diet"],"articleSection":["News","Media"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/","url":"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/","name":"Cholesterol-Lowering Diet | Manhattan Cardiology","isPartOf":{"@id":"https:\/\/manhattancardiology.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#primaryimage"},"image":{"@id":"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#primaryimage"},"thumbnailUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/06\/Segal_GoodRx_3-jpg.webp","datePublished":"2024-06-04T19:42:17+00:00","dateModified":"2026-07-27T04:51:05+00:00","description":"Consuming a nutritious diet with the goal of lowering cholesterol may enhance the results of your cholesterol tests.","breadcrumb":{"@id":"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#primaryimage","url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/06\/Segal_GoodRx_3-jpg.webp","contentUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/06\/Segal_GoodRx_3-jpg.webp","width":600,"height":400,"caption":"diet, cholesterol"},{"@type":"BreadcrumbList","@id":"https:\/\/manhattancardiology.com\/news\/looking-for-a-healthy-cholesterol-lowering-diet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/manhattancardiology.com\/"},{"@type":"ListItem","position":2,"name":"Looking for a healthy cholesterol-lowering diet?"}]},{"@type":"WebSite","@id":"https:\/\/manhattancardiology.com\/#website","url":"https:\/\/manhattancardiology.com\/","name":"Cardiolog\u00eda de Manhattan","description":"World Class Heart &amp; Vascular Care and Treatment","publisher":{"@id":"https:\/\/manhattancardiology.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/manhattancardiology.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/manhattancardiology.com\/#organization","name":"Cardiolog\u00eda de Manhattan","url":"https:\/\/manhattancardiology.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/","url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png","contentUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png","width":400,"height":100,"caption":"Manhattan Cardiology"},"image":{"@id":"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7","name":"aaron","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g","caption":"aaron"}}]}},"_links":{"self":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/13410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/comments?post=13410"}],"version-history":[{"count":9,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/13410\/revisions"}],"predecessor-version":[{"id":13617,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/13410\/revisions\/13617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/media\/13613"}],"wp:attachment":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/media?parent=13410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/categories?post=13410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/tags?post=13410"}],"curies":[{"name":"\u00a1Bien jugado!","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}