{"id":13496,"date":"2024-05-30T14:58:40","date_gmt":"2024-05-30T18:58:40","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=13496"},"modified":"2026-07-27T00:51:05","modified_gmt":"2026-07-27T04:51:05","slug":"how-do-heart-healthy-behaviors-slow-biological-aging","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/how-do-heart-healthy-behaviors-slow-biological-aging\/","title":{"rendered":"\u00bfC\u00f3mo ralentizan el envejecimiento biol\u00f3gico las conductas saludables para el coraz\u00f3n?"},"content":{"rendered":"<p>Seg\u00fan la investigaci\u00f3n, mejorar tu <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-lifestyle\/lifes-essential-8\" target=\"_blank\" rel=\"noreferrer noopener\">Puntuaci\u00f3n de los 8 esenciales para la vida<\/a> puede reducir su riesgo de desarrollar enfermedades card\u00edacas. Investigaciones recientes descubrieron que, en comparaci\u00f3n con las personas sin un factor de riesgo hereditario, aquellas con antecedentes familiares de enfermedad cardiovascular redujeron su riesgo en un factor de dos. Seg\u00fan sus hallazgos, mantener una buena salud cardiovascular tambi\u00e9n puede retrasar el inicio del envejecimiento biol\u00f3gico.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/JAHA.123.032743\" target=\"_blank\" rel=\"noreferrer noopener\">Investigaci\u00f3n<\/a> publicado recientemente en la revista del Colegio Estadounidense de Cardiolog\u00eda (JAMA) tambi\u00e9n sugiere que las actividades saludables para el coraz\u00f3n pueden tener la capacidad de revertir el proceso de envejecimiento en las c\u00e9lulas. <a href=\"https:\/\/manhattancardiology.com\/es\/team\/karishma-patwa-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dra. Karishma Patwa<\/a>, un cardi\u00f3logo de Manhattan Cardiology en Nueva York, coment\u00f3 sobre el estudio. <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/how-heart-healthy-behaviors-can-improve-cardiovascular-health-and-slow-biological-aging\" target=\"_blank\" rel=\"noreferrer noopener\">Lea el art\u00edculo aqu\u00ed.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>According to scientific findings, maintaining good cardiovascular health may also delay the onset of biological aging.<\/p>","protected":false},"author":8,"featured_media":13502,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[465,475],"class_list":["post-13496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-healthy","tag-aging"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin 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