{"id":13567,"date":"2024-06-03T10:03:43","date_gmt":"2024-06-03T14:03:43","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=13567"},"modified":"2026-07-27T00:51:05","modified_gmt":"2026-07-27T04:51:05","slug":"do-you-know-the-biggest-threat-to-mens-health","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/blog\/do-you-know-the-biggest-threat-to-mens-health\/","title":{"rendered":"\u00bfConoce usted la mayor amenaza para la salud de los hombres?"},"content":{"rendered":"<p><strong>Este mes es el Mes de la Salud Masculina. <\/strong>Las enfermedades card\u00edacas son la principal causa de muerte en los hombres en los Estados Unidos. Es un problema de salud p\u00fablica muy importante que debe abordarse de inmediato. <a href=\"https:\/\/www.cdc.gov\/heart-disease\/about\/men-and-heart-disease.html\" target=\"_blank\" rel=\"noreferrer noopener\">Los Centros para el Control y la Prevenci\u00f3n de Enfermedades (CDC)<\/a> Digamos que las enfermedades card\u00edacas son la principal causa de muerte en los hombres. Solo en 2021, las enfermedades card\u00edacas mataron a casi 382.000 hombres, lo que demuestra lo importante que es detener de inmediato a este asesino silencioso.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Las enfermedades card\u00edacas son la #primera causa de muerte<\/h2>\n\n\n\n<p>El t\u00e9rmino \u2018enfermedad card\u00edaca\u2019 incluye muchos problemas card\u00edacos diferentes, como la enfermedad arterial coronaria, los ataques card\u00edacos y la insuficiencia card\u00edaca congestiva. La enfermedad arterial coronaria es la forma m\u00e1s com\u00fan. Se produce cuando las arterias que suministran sangre al coraz\u00f3n se estrechan o se obstruyen, generalmente debido a la acumulaci\u00f3n de placa. Esto podr\u00eda causar <a href=\"https:\/\/manhattancardiology.com\/es\/conditions\/heart-attack\/\" target=\"_blank\" rel=\"noreferrer noopener\">ataque card\u00edaco<\/a>, que es muy grave y a veces puede ser mortal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Factores de riesgo y prevenci\u00f3n<\/h2>\n\n\n\n<p>El CDC enumera varios factores de riesgo importantes para las enfermedades cardiovasculares. Muchos de ellos pueden evitarse o controlarse. Algunos de ellos son la diabetes, la presi\u00f3n arterial alta, el tabaquismo, el sobrepeso, la falta de actividad f\u00edsica y la alimentaci\u00f3n inadecuada. La gen\u00e9tica tambi\u00e9n juega un papel, pero realizar cambios en la forma de vivir puede reducir considerablemente la probabilidad de un evento fatal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Los ABCs de la salud card\u00edaca<\/h2>\n\n\n\n<p>Los ABC de la salud card\u00edaca son un simple esquema de memoria utilizado para recordar las estrategias clave para prevenir las enfermedades card\u00edacas. Aqu\u00ed est\u00e1 lo que significa cada letra:<\/p>\n\n\n\n<p>A \u2013 <strong>Uso de la aspirina:<\/strong> Las personas que corren m\u00e1s riesgo de sufrir enfermedades card\u00edacas deben tomar aspirina en dosis bajas seg\u00fan las indicaciones de su m\u00e9dico. Esto puede ayudar a evitar la coagulaci\u00f3n de la sangre, que puede causar ataques card\u00edacos y <a href=\"https:\/\/manhattancardiology.com\/es\/conditions\/stroke\/\" target=\"_blank\" rel=\"noreferrer noopener\">derrames cerebrales<\/a>.<\/p>\n\n\n\n<p>B \u2013 <strong>Control de la presi\u00f3n arterial:<\/strong> Mantener la presi\u00f3n arterial en un nivel adecuado es muy importante para la salud del coraz\u00f3n. La hipertensi\u00f3n, o presi\u00f3n arterial alta, puede da\u00f1ar los vasos sangu\u00edneos y aumentar el riesgo de sufrir enfermedades cardiovasculares y accidentes cerebrovasculares.<\/p>\n\n\n\n<p>C <strong>Control del colesterol:<\/strong> La placa puede acumularse en los vasos sangu\u00edneos cuando los niveles de colesterol de lipoprote\u00edna de baja densidad (LDL) son altos. Esto aumenta el riesgo de padecer enfermedad card\u00edaca. Para evitar la enfermedad card\u00edaca, es importante: <a href=\"https:\/\/manhattancardiology.com\/es\/conditions\/high-cholesterol\/\" target=\"_blank\" rel=\"noreferrer noopener\">controla los niveles de colesterol<\/a> a trav\u00e9s de la alimentaci\u00f3n, el ejercicio y, si es necesario, los medicamentos.<\/p>\n\n\n\n<p>S <strong>Cezaci\u00f3n del h\u00e1bito de fumar: <\/strong>La enfermedad card\u00edaca es mucho menos probable si deja de fumar y se mantiene alejado de las personas que fuman.<\/p>\n\n\n\n<p>Todas estas t\u00e1cticas trabajan juntas para reducir algunos de los factores de riesgo m\u00e1s importantes para las enfermedades cardiovasculares y son parte importante de llevar una vida saludable para el coraz\u00f3n. La gente puede adaptar estas sugerencias a sus necesidades y situaciones mejorando la frecuencia de los ex\u00e1menes m\u00e9dicos y hablando con sus m\u00e9dicos. Es hora de hacer algo contra la principal causa de mortalidad entre los hombres en los Estados Unidos para que todos puedan vivir vidas m\u00e1s largas y mejores.<\/p>","protected":false},"excerpt":{"rendered":"<p>Heart disease killed almost 382,000 men in 2021 alone, showing how important it is to stop this quiet killer right away.<\/p>","protected":false},"author":8,"featured_media":13578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[125,128],"tags":[266,476],"class_list":["post-13567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-media","tag-heart-disease","tag-mens-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Biggest Threat to Men&#039;s Health | Manhattan Cardiology<\/title>\n<meta name=\"description\" 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