{"id":15157,"date":"2024-12-12T10:01:29","date_gmt":"2024-12-12T15:01:29","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=15157"},"modified":"2026-07-27T00:51:02","modified_gmt":"2026-07-27T04:51:02","slug":"high-cholesterol-start-doing-this-asap","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/high-cholesterol-start-doing-this-asap\/","title":{"rendered":"High Cholesterol? Start Doing This ASAP."},"content":{"rendered":"

High cholesterol increases the chances of several different medical disorders. Men with high cholesterol face a greater risk of heart disease, heart attacks, and strokes as plaque in arteries develops from their condition.<\/p>\n\n\n\n

Contrary to popular belief, women are equally susceptible to the negative effects of high cholesterol, especially after menopause. Many women see a rise in LDL (or low-density lipoprotein\u2014a.k.a. the bad cholesterol) and a drop in HDL (high-density lipoprotein, or the good cholesterol) and more triglycerides, a kind of fat in your blood, when estrogen levels drop. <\/p>\n\n\n\n

Fortunately, there are certain lifestyle changes you can make to decrease your cholesterol, which will, in turn, help lower your risk of heart disease, stroke, and other health concerns, according to cardiologist Dr. Randy Gould<\/a> of Manhattan Cardiology in New York City. Want to know more? Read the article.<\/a><\/p>\n\n\n\n

Would you like to make an appointment with Dr. Randy Gould?<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

There are lifestyle changes you can make to decrease your cholesterol, which will, in turn, help lower your risk of heart disease, stroke, and other health concerns.<\/p>","protected":false},"author":8,"featured_media":15160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[332,334],"class_list":["post-15157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-cholesterol","tag-high-cholesterol"],"acf":[],"yoast_head":"\nHigh Cholesterol: What to Do | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"There are lifestyle changes you can make to decrease your cholesterol, which will, in turn, help lower your risk of heart disease, stroke, and other health concerns.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/news\/high-cholesterol-start-doing-this-asap\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"High Cholesterol: What to Do | Manhattan Cardiology\" \/>\n<meta property=\"og:description\" content=\"There are lifestyle changes you can make to decrease your cholesterol, which will, in turn, help lower your risk of heart disease, stroke, and other health concerns.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manhattancardiology.com\/es\/news\/high-cholesterol-start-doing-this-asap\/\" \/>\n<meta property=\"og:site_name\" content=\"Manhattan Cardiology\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-12T15:01:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-27T04:51:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/12\/running.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"aaron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"aaron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/\"},\"author\":{\"name\":\"aaron\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7\"},\"headline\":\"High Cholesterol? Start Doing This ASAP.\",\"datePublished\":\"2024-12-12T15:01:29+00:00\",\"dateModified\":\"2026-07-27T04:51:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/\"},\"wordCount\":158,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/manhattancardiology.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/12\/running.png\",\"keywords\":[\"cholesterol\",\"high cholesterol\"],\"articleSection\":[\"News\",\"Media\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/\",\"url\":\"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/\",\"name\":\"High Cholesterol: What to Do | Manhattan Cardiology\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/12\/running.png\",\"datePublished\":\"2024-12-12T15:01:29+00:00\",\"dateModified\":\"2026-07-27T04:51:02+00:00\",\"description\":\"There are lifestyle changes you can make to decrease your cholesterol, which will, in turn, help lower your risk of heart disease, stroke, and other health concerns.\",\"breadcrumb\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#primaryimage\",\"url\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/12\/running.png\",\"contentUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/12\/running.png\",\"width\":600,\"height\":400,\"caption\":\"cholesterol, health\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/manhattancardiology.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"High Cholesterol? Start Doing This ASAP.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/manhattancardiology.com\/#website\",\"url\":\"https:\/\/manhattancardiology.com\/\",\"name\":\"Manhattan Cardiology\",\"description\":\"World Class Heart & Vascular Care and Treatment\",\"publisher\":{\"@id\":\"https:\/\/manhattancardiology.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/manhattancardiology.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/manhattancardiology.com\/#organization\",\"name\":\"Manhattan Cardiology\",\"url\":\"https:\/\/manhattancardiology.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png\",\"contentUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png\",\"width\":400,\"height\":100,\"caption\":\"Manhattan Cardiology\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7\",\"name\":\"aaron\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g\",\"caption\":\"aaron\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"High Cholesterol: What to Do | Manhattan Cardiology","description":"There are lifestyle changes you can make to decrease your cholesterol, which will, in turn, help lower your risk of heart disease, stroke, and other health concerns.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/manhattancardiology.com\/es\/news\/high-cholesterol-start-doing-this-asap\/","og_locale":"es_ES","og_type":"article","og_title":"High Cholesterol: What to Do | Manhattan Cardiology","og_description":"There are lifestyle changes you can make to decrease your cholesterol, which will, in turn, help lower your risk of heart disease, stroke, and other health concerns.","og_url":"https:\/\/manhattancardiology.com\/es\/news\/high-cholesterol-start-doing-this-asap\/","og_site_name":"Manhattan Cardiology","article_published_time":"2024-12-12T15:01:29+00:00","article_modified_time":"2026-07-27T04:51:02+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/12\/running.png","type":"image\/png"}],"author":"aaron","twitter_card":"summary_large_image","twitter_misc":{"Written by":"aaron","Est. reading time":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#article","isPartOf":{"@id":"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/"},"author":{"name":"aaron","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7"},"headline":"High Cholesterol? Start Doing This ASAP.","datePublished":"2024-12-12T15:01:29+00:00","dateModified":"2026-07-27T04:51:02+00:00","mainEntityOfPage":{"@id":"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/"},"wordCount":158,"commentCount":0,"publisher":{"@id":"https:\/\/manhattancardiology.com\/#organization"},"image":{"@id":"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#primaryimage"},"thumbnailUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/12\/running.png","keywords":["cholesterol","high cholesterol"],"articleSection":["News","Media"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/","url":"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/","name":"High Cholesterol: What to Do | Manhattan Cardiology","isPartOf":{"@id":"https:\/\/manhattancardiology.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#primaryimage"},"image":{"@id":"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#primaryimage"},"thumbnailUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/12\/running.png","datePublished":"2024-12-12T15:01:29+00:00","dateModified":"2026-07-27T04:51:02+00:00","description":"There are lifestyle changes you can make to decrease your cholesterol, which will, in turn, help lower your risk of heart disease, stroke, and other health concerns.","breadcrumb":{"@id":"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#primaryimage","url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/12\/running.png","contentUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2024\/12\/running.png","width":600,"height":400,"caption":"cholesterol, health"},{"@type":"BreadcrumbList","@id":"https:\/\/manhattancardiology.com\/news\/high-cholesterol-start-doing-this-asap\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/manhattancardiology.com\/"},{"@type":"ListItem","position":2,"name":"High Cholesterol? Start Doing This ASAP."}]},{"@type":"WebSite","@id":"https:\/\/manhattancardiology.com\/#website","url":"https:\/\/manhattancardiology.com\/","name":"Cardiolog\u00eda de Manhattan","description":"World Class Heart & Vascular Care and Treatment","publisher":{"@id":"https:\/\/manhattancardiology.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/manhattancardiology.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/manhattancardiology.com\/#organization","name":"Cardiolog\u00eda de Manhattan","url":"https:\/\/manhattancardiology.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/","url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png","contentUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png","width":400,"height":100,"caption":"Manhattan Cardiology"},"image":{"@id":"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7","name":"aaron","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g","caption":"aaron"}}]}},"_links":{"self":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/15157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/comments?post=15157"}],"version-history":[{"count":7,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/15157\/revisions"}],"predecessor-version":[{"id":15165,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/15157\/revisions\/15165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/media\/15160"}],"wp:attachment":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/media?parent=15157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/categories?post=15157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/tags?post=15157"}],"curies":[{"name":"\u00a1Bien jugado!","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}