{"id":15416,"date":"2025-01-22T13:49:02","date_gmt":"2025-01-22T18:49:02","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=15416"},"modified":"2026-07-27T00:51:02","modified_gmt":"2026-07-27T04:51:02","slug":"cardiologists-urge-quit-this-common-after-work-habit-now","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/media\/cardiologists-urge-quit-this-common-after-work-habit-now\/","title":{"rendered":"Cardiologists Urge: Quit This Common After-Work Habit Now!"},"content":{"rendered":"<p>A post-work schedule may help you go from &#8220;work&#8221; to &#8220;life,&#8221; ideally tuning out the continuous flow of emails and other alerts and into methods to refill your cup. Like any habit, however, when considering after-work activities, it&#8217;s crucial to select ones that help you both physically and psychologically.<\/p>\n\n\n\n<p>Given that cardiovascular disease ranks first among all causes of mortality globally and in the United States, choosing heart-healthy behaviors is very crucial. Our regular activities immediately affect our heart health and stack up over time. Reducing stress, working out, and eating a healthy diet all help to minimize your risk of heart disease. Conversely, however, is also true. <\/p>\n\n\n\n<p>Unfortunately, frequent drinking of wine may cause various problems for your heart and general condition.\u00a0<a href=\"https:\/\/manhattancardiology.com\/es\/team\/karishma-patwa-md\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr. Karishma Patwa, MD<\/strong><\/a><strong>,<\/strong>\u00a0a cardiologist with Manhattan Cardiology in NYC, explains the dangers of a daily wine habit.\u00a0 <a href=\"https:\/\/parade.com\/health\/cardiologists-are-begging-you-to-break-this-super-common-after-work-habit\" target=\"_blank\" rel=\"noreferrer noopener\">Read the article.<\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/l.ead.me\/bfBWv2\" target=\"_blank\" rel=\"noreferrer noopener\">Would you like to make an appointment with Dr. Patwa?<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Cardiovascular disease ranks first among all causes of mortality globally, so choosing heart-healthy behaviors is very important.<\/p>","protected":false},"author":8,"featured_media":15417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[378,465,532,541],"class_list":["post-15416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-heart-healthy","tag-healthy","tag-wine","tag-alcohol"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>After-Work Habits &amp; Heart Health | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Cardiovascular disease ranks first among all causes of mortality globally, so choosing heart-healthy behaviors is very important.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/news\/cardiologists-urge-quit-this-common-after-work-habit-now\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"After-Work Habits &amp; Heart Health | Manhattan Cardiology\" \/>\n<meta property=\"og:description\" content=\"Cardiovascular disease ranks first among all causes of mortality globally, so choosing heart-healthy behaviors is very important.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manhattancardiology.com\/es\/news\/cardiologists-urge-quit-this-common-after-work-habit-now\/\" \/>\n<meta property=\"og:site_name\" content=\"Manhattan Cardiology\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-22T18:49:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-27T04:51:02+00:00\" \/>\n<meta property=\"og:image\" 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