{"id":17499,"date":"2025-07-14T12:18:15","date_gmt":"2025-07-14T16:18:15","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=17499"},"modified":"2026-07-27T00:50:59","modified_gmt":"2026-07-27T04:50:59","slug":"people-with-hypertension-should-stop-doing-this-asap","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/media\/people-with-hypertension-should-stop-doing-this-asap\/","title":{"rendered":"Las personas con hipertensi\u00f3n deber\u00edan dejar de hacer esto lo antes posible"},"content":{"rendered":"<p>Las enfermedades card\u00edacas son la causa m\u00e1s com\u00fan de muerte en adultos en los Estados Unidos. La American Heart Association la nombr\u00f3 <a href=\"https:\/\/manhattancardiology.com\/es\/conditions\/high-blood-pressure\/\">presi\u00f3n arterial alta<\/a> Como factor de riesgo que mantiene la enfermedad card\u00edaca en la cima de esta lista en 2025. Esto puede ser alarmante, especialmente para quienes tienen hipertensi\u00f3n, pero los cardi\u00f3logos destacan la necesidad de conocer la verdad para poder actuar.<\/p>\n\n\n\n<p>El uso de medicamentos puede ayudar a reducir la presi\u00f3n arterial. Sin embargo, tambi\u00e9n es importante realizar ciertos cambios en el estilo de vida, como reconocer los peque\u00f1os riesgos que pueden empeorar la presi\u00f3n arterial alta. Los cardi\u00f3logos est\u00e1n advirtiendo a la gente a que preste m\u00e1s atenci\u00f3n a la cantidad de sal que consume cada d\u00eda y a que no olvide los m\u00e9todos sutiles mediante los cuales el sodio puede incorporarse a los alimentos. <\/p>\n\n\n\n<p><a href=\"https:\/\/manhattancardiology.com\/es\/team\/dr-randy-gould\/\">Dr. Randy Gould<\/a>, cardi\u00f3logo del departamento de Cardiolog\u00eda de Manhattan en la ciudad de Nueva York, dice: \u201cLa mayor\u00eda de la gente no lee las etiquetas para ver cu\u00e1nta sal est\u00e1 comiendo\u201d. Si tiene presi\u00f3n arterial alta o quiere mantenerla bajo control, es posible que sepa que no debe a\u00f1adir sal a su comida. Pero los cardi\u00f3logos creen que es f\u00e1cil hacer una mala estimaci\u00f3n de la cantidad de sal que consume a diario. La sal se encuentra en muchos alimentos tanto como potenciador de sabor como como conservante, por lo que se utiliza en grandes cantidades en muchos alimentos enlatados y preparados. <a href=\"https:\/\/parade.com\/health\/habit-people-with-hypertension-should-break-according-to-cardiologists\">Lee el art\u00edculo.<\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/l.ead.me\/bfBWrO\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bfLe gustar\u00eda programar una cita con el Dr. Randy Gould?<\/a><\/strong><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Esto puede ser alarmante, especialmente para quienes sufren de hipertensi\u00f3n, pero los cardi\u00f3logos recalcan la necesidad de saber la verdad para poder actuar.<\/p>","protected":false},"author":8,"featured_media":17507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[297,298],"class_list":["post-17499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-high-blood-pressure","tag-hypertension"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hypertension: What to Avoid | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"This may be alarming, especially for those with hypertension, but cardiologists stress the need to know the truth so you can act.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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