{"id":18058,"date":"2025-08-18T13:42:12","date_gmt":"2025-08-18T17:42:12","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=18058"},"modified":"2026-07-27T00:50:58","modified_gmt":"2026-07-27T04:50:58","slug":"one-thing-to-do-daily-to-reduce-arterial-inflammation","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/one-thing-to-do-daily-to-reduce-arterial-inflammation\/","title":{"rendered":"Una cosa que se debe hacer diariamente para reducir la inflamaci\u00f3n arterial"},"content":{"rendered":"<p>\u201cLa \u201dinflamaci\u00f3n\" est\u00e1 circulando en las redes sociales y los cardi\u00f3logos se alegrar\u00e1n de que m\u00e1s personas est\u00e9n aprendiendo al respecto. La inflamaci\u00f3n arterial, a menudo llamada aterosclerosis, es m\u00e1s que un simple t\u00e9rmino m\u00e9dico; es una causa importante de cardiopat\u00edas, accidentes cerebrovasculares y otras enfermedades graves.<\/p>\n\n\n\n<p>Sin embargo, los cardi\u00f3logos enfatizan que es crucial tener la informaci\u00f3n m\u00e1s precisa sobre la inflamaci\u00f3n de las arterias, incluido c\u00f3mo reducirla, porque s\u00ed, eso es posible e importante. El colesterol alto se vincula com\u00fanmente con la inflamaci\u00f3n en las arterias, pero no es el \u00fanico culpable. \u201cPuede ser causado por muchas cosas, como el colesterol alto (especialmente niveles altos de lipoprote\u00ednas de baja densidad (LDL)), presi\u00f3n arterial alta, tabaquismo, infecciones y enfermedades autoinmunes\u201d, dice&nbsp;<strong><a href=\"https:\/\/manhattancardiology.com\/es\/team\/dr-randy-gould\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Randy Gould, DO<\/a>,<\/strong>&nbsp;un cardi\u00f3logo de Manhattan Cardiology.<\/p>\n\n\n\n<p>Los cardi\u00f3logos dicen que seguir una dieta de estilo mediterr\u00e1neo es una de las mejores maneras de minimizar la inflamaci\u00f3n en las arterias. Es una forma sabrosa de mejorar la salud del coraz\u00f3n que incluye alimentos coloridos, grasas saludables y un enfoque en el estilo de vida. <a href=\"https:\/\/parade.com\/health\/what-to-do-to-lower-inflammation-in-your-arteries-according-to-cardiologists\">Leer el art\u00edculo<\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/l.ead.me\/bfBWrO\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bfLe gustar\u00eda programar una cita con el Dr. Randy Gould?<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;Inflammation&#8221; is going around on social media, and cardiologists are pleased that more people are learning about it.<\/p>","protected":false},"author":8,"featured_media":18076,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[380,616],"class_list":["post-18058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-diet","tag-inflammation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reduce Arterial Inflammation | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"&quot;Inflammation&quot; is going around on social media, and cardiologists are pleased that more people are learning about it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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