{"id":18058,"date":"2025-08-18T13:42:12","date_gmt":"2025-08-18T17:42:12","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=18058"},"modified":"2026-07-27T00:50:58","modified_gmt":"2026-07-27T04:50:58","slug":"one-thing-to-do-daily-to-reduce-arterial-inflammation","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/one-thing-to-do-daily-to-reduce-arterial-inflammation\/","title":{"rendered":"One thing to do daily to reduce arterial inflammation"},"content":{"rendered":"<p>&#8220;Inflammation&#8221; is going around on social media, and cardiologists are pleased that more people are learning about it. Artery inflammation, often called atherosclerosis, is more than just a medical term; it&#8217;s a major cause of heart disease, stroke, and other serious illnesses.<\/p>\n\n\n\n<p>However, cardiologists emphasize that it\u2019s crucial to have the most accurate information on artery inflammation, including how to lower it\u2014because yes, that\u2019s possible and important. High cholesterol is commonly linked to inflammation in the arteries, but it\u2019s not the only culprit. \u201cIt can be caused by a lot of things, like high cholesterol (especially high levels of low-density lipoprotein (LDL)), high blood pressure, smoking, infection, and autoimmune diseases,\u201d says&nbsp;<strong><a href=\"https:\/\/manhattancardiology.com\/es\/team\/dr-randy-gould\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Randy Gould, DO<\/a>,<\/strong>&nbsp;a cardiologist with Manhattan Cardiology.<\/p>\n\n\n\n<p>Cardiologists say that sticking to a Mediterranean-style diet is one of the best ways to minimize inflammation in your arteries. It&#8217;s a tasty way to improve your heart health that includes colorful foods, healthy fats, and a focus on lifestyle. <a href=\"https:\/\/parade.com\/health\/what-to-do-to-lower-inflammation-in-your-arteries-according-to-cardiologists\">Leer el art\u00edculo<\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/l.ead.me\/bfBWrO\" target=\"_blank\" rel=\"noreferrer noopener\">Would you like to make an appointment with Dr. Randy Gould?<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;Inflammation&#8221; is going around on social media, and cardiologists are pleased that more people are learning about it.<\/p>","protected":false},"author":8,"featured_media":18076,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[380,616],"class_list":["post-18058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-diet","tag-inflammation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reduce Arterial Inflammation | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"&quot;Inflammation&quot; is going around on social media, and cardiologists are pleased that more people are learning about it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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