{"id":18893,"date":"2025-10-17T09:31:36","date_gmt":"2025-10-17T13:31:36","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=18893"},"modified":"2026-07-27T00:50:58","modified_gmt":"2026-07-27T04:50:58","slug":"easy-ways-to-boost-your-energy-with-pah","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/easy-ways-to-boost-your-energy-with-pah\/","title":{"rendered":"Formas sencillas de aumentar tu energ\u00eda con PAH"},"content":{"rendered":"<p>La fatiga y la falta de energ\u00eda son s\u00edntomas comunes de la hipertensi\u00f3n arterial pulmonar (PAH). Esto se debe a que la funci\u00f3n pulmonar \u2014la oxigenaci\u00f3n de la sangre\u2014 se ve afectada debido al menor flujo sangu\u00edneo a los pulmones. Seg\u00fan <a href=\"https:\/\/manhattancardiology.com\/es\/team\/karishma-patwa-md\/\">Dra. Karishma Patwa.<\/a>, cardi\u00f3loga en Manhattan Cardiology en la ciudad de Nueva York, cuando los \u00f3rganos vitales y los m\u00fasculos reciben menos ox\u00edgeno, se produce una fatiga. Explica que las personas con PAH suelen ser menos activas debido a este tipo de agotamiento, que a su vez puede causar una p\u00e9rdida adicional de energ\u00eda.<\/p>\n\n\n\n<p>Algunos cambios simples en la forma de vida pueden marcar la diferencia, por suerte. Seg\u00fan el Dr. Patwa, puede haber una conexi\u00f3n entre la fatiga por PAH y la insomnio. Seg\u00fan la investigaci\u00f3n, los problemas de sue\u00f1o pueden haber evolucionado como resultado del control de la PAH, aunque no estuvieran presentes antes del diagn\u00f3stico. Un cambio en la rutina habitual de despertarse y acostarse, as\u00ed como el estr\u00e9s, son otras posibles causas de problemas de sue\u00f1o. <a href=\"https:\/\/www.healthcentral.com\/condition\/pulmonary-arterial-hypertension\/easy-ways-to-boost-your-energy-with-pah\">Leer el art\u00edculo<\/a> <\/p>","protected":false},"excerpt":{"rendered":"<p>La fatiga y la falta de energ\u00eda son s\u00edntomas comunes de la hipertensi\u00f3n arterial pulmonar (HAP). Afortunadamente, existen algunas estrategias sencillas de estilo de vida que pueden ayudar.<\/p>","protected":false},"author":8,"featured_media":18961,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[238,640],"class_list":["post-18893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-stress","tag-pah"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Boost Energy With PAH | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Fatigue is a common symptom of pulmonary arterial hypertension (PAH). Fortunately, there are some simple lifestyle strategies that can help.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/news\/easy-ways-to-boost-your-energy-with-pah\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boost Energy With PAH | Manhattan Cardiology\" \/>\n<meta property=\"og:description\" content=\"Fatigue is a common symptom of pulmonary arterial hypertension (PAH). Fortunately, there are some simple lifestyle strategies that can help.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manhattancardiology.com\/es\/news\/easy-ways-to-boost-your-energy-with-pah\/\" \/>\n<meta property=\"og:site_name\" content=\"Manhattan Cardiology\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-17T13:31:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-27T04:50:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2025\/10\/PAH.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"aaron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"aaron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/\"},\"author\":{\"name\":\"aaron\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7\"},\"headline\":\"Easy Ways to Boost Your Energy with PAH\",\"datePublished\":\"2025-10-17T13:31:36+00:00\",\"dateModified\":\"2026-07-27T04:50:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/\"},\"wordCount\":166,\"publisher\":{\"@id\":\"https:\/\/manhattancardiology.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2025\/10\/PAH.png\",\"keywords\":[\"stress\",\"PAH\"],\"articleSection\":[\"News\",\"Media\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/\",\"url\":\"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/\",\"name\":\"Boost Energy With PAH | Manhattan Cardiology\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2025\/10\/PAH.png\",\"datePublished\":\"2025-10-17T13:31:36+00:00\",\"dateModified\":\"2026-07-27T04:50:58+00:00\",\"description\":\"Fatigue is a common symptom of pulmonary arterial hypertension (PAH). Fortunately, there are some simple lifestyle strategies that can help.\",\"breadcrumb\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/#primaryimage\",\"url\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2025\/10\/PAH.png\",\"contentUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2025\/10\/PAH.png\",\"width\":600,\"height\":400,\"caption\":\"pulmonary arterial hypertension (PAH)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/manhattancardiology.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Easy Ways to Boost Your Energy with PAH\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/manhattancardiology.com\/#website\",\"url\":\"https:\/\/manhattancardiology.com\/\",\"name\":\"Manhattan Cardiology\",\"description\":\"World Class Heart &amp; Vascular Care and Treatment\",\"publisher\":{\"@id\":\"https:\/\/manhattancardiology.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/manhattancardiology.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/manhattancardiology.com\/#organization\",\"name\":\"Manhattan Cardiology\",\"url\":\"https:\/\/manhattancardiology.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png\",\"contentUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png\",\"width\":400,\"height\":100,\"caption\":\"Manhattan Cardiology\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7\",\"name\":\"aaron\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g\",\"caption\":\"aaron\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Boost Energy With PAH | Manhattan Cardiology","description":"Fatigue is a common symptom of pulmonary arterial hypertension (PAH). Fortunately, there are some simple lifestyle strategies that can help.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/manhattancardiology.com\/es\/news\/easy-ways-to-boost-your-energy-with-pah\/","og_locale":"es_ES","og_type":"article","og_title":"Boost Energy With PAH | Manhattan Cardiology","og_description":"Fatigue is a common symptom of pulmonary arterial hypertension (PAH). Fortunately, there are some simple lifestyle strategies that can help.","og_url":"https:\/\/manhattancardiology.com\/es\/news\/easy-ways-to-boost-your-energy-with-pah\/","og_site_name":"Manhattan Cardiology","article_published_time":"2025-10-17T13:31:36+00:00","article_modified_time":"2026-07-27T04:50:58+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2025\/10\/PAH.png","type":"image\/png"}],"author":"aaron","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"aaron","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/#article","isPartOf":{"@id":"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/"},"author":{"name":"aaron","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7"},"headline":"Easy Ways to Boost Your Energy with PAH","datePublished":"2025-10-17T13:31:36+00:00","dateModified":"2026-07-27T04:50:58+00:00","mainEntityOfPage":{"@id":"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/"},"wordCount":166,"publisher":{"@id":"https:\/\/manhattancardiology.com\/#organization"},"image":{"@id":"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/#primaryimage"},"thumbnailUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2025\/10\/PAH.png","keywords":["stress","PAH"],"articleSection":["News","Media"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/","url":"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/","name":"Boost Energy With PAH | Manhattan Cardiology","isPartOf":{"@id":"https:\/\/manhattancardiology.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/#primaryimage"},"image":{"@id":"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/#primaryimage"},"thumbnailUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2025\/10\/PAH.png","datePublished":"2025-10-17T13:31:36+00:00","dateModified":"2026-07-27T04:50:58+00:00","description":"Fatigue is a common symptom of pulmonary arterial hypertension (PAH). Fortunately, there are some simple lifestyle strategies that can help.","breadcrumb":{"@id":"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/#primaryimage","url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2025\/10\/PAH.png","contentUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2025\/10\/PAH.png","width":600,"height":400,"caption":"pulmonary arterial hypertension (PAH)"},{"@type":"BreadcrumbList","@id":"https:\/\/manhattancardiology.com\/news\/easy-ways-to-boost-your-energy-with-pah\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/manhattancardiology.com\/"},{"@type":"ListItem","position":2,"name":"Easy Ways to Boost Your Energy with PAH"}]},{"@type":"WebSite","@id":"https:\/\/manhattancardiology.com\/#website","url":"https:\/\/manhattancardiology.com\/","name":"Cardiolog\u00eda de Manhattan","description":"Atenci\u00f3n y Tratamiento Card\u00edaco y Vascular de Clase Mundial","publisher":{"@id":"https:\/\/manhattancardiology.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/manhattancardiology.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/manhattancardiology.com\/#organization","name":"Cardiolog\u00eda de Manhattan","url":"https:\/\/manhattancardiology.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/","url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png","contentUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png","width":400,"height":100,"caption":"Manhattan Cardiology"},"image":{"@id":"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7","name":"Aar\u00f3n","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g","caption":"aaron"}}]}},"_links":{"self":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/18893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/comments?post=18893"}],"version-history":[{"count":3,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/18893\/revisions"}],"predecessor-version":[{"id":18979,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/18893\/revisions\/18979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/media\/18961"}],"wp:attachment":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/media?parent=18893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/categories?post=18893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/tags?post=18893"}],"curies":[{"name":"\u00a1Bien jugado!","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}