{"id":22380,"date":"2025-12-16T00:00:00","date_gmt":"2025-12-16T05:00:00","guid":{"rendered":"https:\/\/manhattancardiology.com\/uncategorized\/the-morning-habit-that-can-spike-your-cholesterol-over-time\/"},"modified":"2026-07-27T00:50:57","modified_gmt":"2026-07-27T04:50:57","slug":"the-morning-habit-that-can-spike-your-cholesterol-over-time","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/the-morning-habit-that-can-spike-your-cholesterol-over-time\/","title":{"rendered":"The Morning Habit That Can Spike Your Cholesterol Over Time"},"content":{"rendered":"

Skipping breakfast may seem harmless, but research suggests it can negatively affect cholesterol levels over time. Experts say regularly missing your morning meal may disrupt your body’s internal clock, increase cholesterol production, contribute to overeating later in the day, and reduce overall diet quality.<\/p>\n

Seg\u00fan Dr. Randy Gould<\/a>, skipping breakfast can trigger metabolic changes that increase cholesterol production and may lead to unhealthy eating patterns later in the day. A balanced breakfast rich in fiber and protein can help support heart health and healthier cholesterol levels. Leer el art\u00edculo completo aqu\u00ed<\/a>.<\/p>\n

Would you like to schedule an appointment with Dr. Gould?<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Skipping breakfast may seem harmless, but research suggests it can negatively affect cholesterol levels over time. Experts say regularly missing your morning meal may disrupt your body’s internal clock, increase cholesterol production, contribute to overeating later in the day, and reduce overall diet quality. According to Dr. Randy Gould, skipping breakfast can trigger metabolic changes […]<\/p>\n","protected":false},"author":10,"featured_media":22459,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[],"class_list":["post-22380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media"],"acf":[],"yoast_head":"\nMorning Habits That Raise Cholesterol | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Skipping breakfast may raise cholesterol over time. 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