{"id":22394,"date":"2026-03-23T00:00:00","date_gmt":"2026-03-23T04:00:00","guid":{"rendered":"https:\/\/manhattancardiology.com\/uncategorized\/this-popular-breakfast-food-could-be-clogging-your-arteries-cardiologists-warn\/"},"modified":"2026-07-27T00:50:56","modified_gmt":"2026-07-27T04:50:56","slug":"this-popular-breakfast-food-could-be-clogging-your-arteries-cardiologists-warn","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/this-popular-breakfast-food-could-be-clogging-your-arteries-cardiologists-warn\/","title":{"rendered":"Este popular alimento para el desayuno podr\u00eda estar obstruyendo tus arterias, advierten los cardi\u00f3logos"},"content":{"rendered":"<p>Un alimento b\u00e1sico y popular del desayuno, el cereal azucarado, puede contribuir a la obstrucci\u00f3n de las arterias cuando se consume con regularidad, seg\u00fan los cardi\u00f3logos. Los expertos explican que sus altos niveles de carbohidratos simples y az\u00facares a\u00f1adidos pueden desencadenar picos de az\u00facar en sangre, inflamaci\u00f3n y da\u00f1os a largo plazo en los vasos sangu\u00edneos, lo que aumenta el riesgo cardiovascular con el tiempo.<\/p>\n<p>Seg\u00fan <a href=\"https:\/\/manhattancardiology.com\/es\/team\/mary-greene-md\/\">Dra. Mary Greene<\/a>, un cardi\u00f3logo de Manhattan Cardiology, \u201clos alimentos ultraprocesados est\u00e1n dise\u00f1ados para tener combinaciones de az\u00facar, sal y grasa que no existen en la naturaleza, maximizando la palatabilidad y anulando las se\u00f1ales naturales de saciedad, lo que hace que se consuman en exceso\u201d. El Dr. Greene advierte que este patr\u00f3n puede promover la sobrealimentaci\u00f3n y cambios metab\u00f3licos que contribuyen a la aterosclerosis. <a href=\"https:\/\/parade.com\/health\/popular-breakfast-food-clogging-arteries-according-to-cardiologists\">Leer el art\u00edculo completo aqu\u00ed<\/a>.<\/p>\n<p><a href=\"https:\/\/manhattancardiology.com\/es\/book-an-appointment\/\">\u00bfLe gustar\u00eda programar una cita con el Dr. Greene?<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>A popular breakfast staple, sugary breakfast cereal, may contribute to clogged arteries when eaten regularly, according to cardiologists. Experts explain that its high levels of simple carbohydrates and added sugars can trigger blood sugar spikes, inflammation, and long-term damage to blood vessels, increasing cardiovascular risk over time. According to Dr. Mary Greene, a cardiologist with [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":22488,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[],"class_list":["post-22394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Breakfast Foods That Clog Arteries | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Sugary breakfast cereal may clog arteries over time, cardiologists warn. 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