{"id":22394,"date":"2026-03-23T00:00:00","date_gmt":"2026-03-23T04:00:00","guid":{"rendered":"https:\/\/manhattancardiology.com\/uncategorized\/this-popular-breakfast-food-could-be-clogging-your-arteries-cardiologists-warn\/"},"modified":"2026-07-27T00:50:56","modified_gmt":"2026-07-27T04:50:56","slug":"this-popular-breakfast-food-could-be-clogging-your-arteries-cardiologists-warn","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/this-popular-breakfast-food-could-be-clogging-your-arteries-cardiologists-warn\/","title":{"rendered":"This Popular Breakfast Food Could Be Clogging Your Arteries, Cardiologists Warn"},"content":{"rendered":"<p>A popular breakfast staple, sugary breakfast cereal, may contribute to clogged arteries when eaten regularly, according to cardiologists. Experts explain that its high levels of simple carbohydrates and added sugars can trigger blood sugar spikes, inflammation, and long-term damage to blood vessels, increasing cardiovascular risk over time.<\/p>\n<p>Seg\u00fan <a href=\"https:\/\/manhattancardiology.com\/es\/team\/mary-greene-md\/\">Dra. Mary Greene<\/a>, a cardiologist with Manhattan Cardiology, \u201cUltra-processed foods are engineered to have combinations of sugar, salt and fat that do not exist in nature, maximizing palatability and overriding your natural satiety cues, causing you to over-consume.\u201d Dr. Greene warns that this pattern can promote overeating and metabolic changes that contribute to atherosclerosis. <a href=\"https:\/\/parade.com\/health\/popular-breakfast-food-clogging-arteries-according-to-cardiologists\">Leer el art\u00edculo completo aqu\u00ed<\/a>.<\/p>\n<p><a href=\"https:\/\/manhattancardiology.com\/es\/book-an-appointment\/\">\u00bfLe gustar\u00eda programar una cita con el Dr. Greene?<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>A popular breakfast staple, sugary breakfast cereal, may contribute to clogged arteries when eaten regularly, according to cardiologists. Experts explain that its high levels of simple carbohydrates and added sugars can trigger blood sugar spikes, inflammation, and long-term damage to blood vessels, increasing cardiovascular risk over time. According to Dr. Mary Greene, a cardiologist with [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":22488,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[],"class_list":["post-22394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Breakfast Foods That Clog Arteries | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Sugary breakfast cereal may clog arteries over time, cardiologists warn. 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