{"id":22399,"date":"2026-03-09T00:00:00","date_gmt":"2026-03-09T04:00:00","guid":{"rendered":"https:\/\/manhattancardiology.com\/uncategorized\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/"},"modified":"2026-07-27T00:50:56","modified_gmt":"2026-07-27T04:50:56","slug":"cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/","title":{"rendered":"Los cardi\u00f3logos dicen que este h\u00e1bito com\u00fan en los restaurantes puede da\u00f1ar tus arterias con el tiempo"},"content":{"rendered":"<p>Las comidas de los restaurantes a menudo ya tienen un alto contenido de sodio, y un h\u00e1bito com\u00fan, a\u00f1adir sal extra en la mesa, puede elevar a\u00fan m\u00e1s la ingesta. Los cardi\u00f3logos advierten que esto puede aumentar la presi\u00f3n arterial y contribuir a la inflamaci\u00f3n y al da\u00f1o a largo plazo en las arterias, lo que incrementa el riesgo cardiovascular con el tiempo.<\/p>\n<p>Seg\u00fan <a href=\"https:\/\/manhattancardiology.com\/es\/team\/karishma-patwa-md\/\">Dra. Karishma Patwa<\/a>, \u201cLas dietas altas en sodio no solo pueden elevar la presi\u00f3n arterial, sino que tambi\u00e9n pueden causar inflamaci\u00f3n y da\u00f1o a las arterias del cuerpo\u201d. Ella se\u00f1ala que esta combinaci\u00f3n puede aumentar significativamente el riesgo de derrame cerebral y ataque card\u00edaco si se convierte en un h\u00e1bito regular. <a href=\"https:\/\/parade.com\/health\/restaurant-habit-that-harms-arteries-according-to-cardiologists\">Lee el art\u00edculo completo aqu\u00ed<\/a>.<\/p>\n<p><a href=\"https:\/\/manhattancardiology.com\/es\/book-an-appointment\/\">\u00bfLe gustar\u00eda programar una cita con el Dr. Patwa?<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Restaurant meals are often already high in sodium, and one common habit, adding extra salt at the table, can push intake even higher. Cardiologists warn that this can raise blood pressure and contribute to inflammation and long-term damage to the arteries, increasing cardiovascular risk over time. According to Dr. Karishma Patwa, \u201cHigh sodium diets can [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":22498,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[],"class_list":["post-22399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Restaurant Habits &amp; Artery Health | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Cardiologists warn that adding extra salt at restaurants can raise blood pressure, inflame arteries and increase long-term heart and stroke risk over time\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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