{"id":22399,"date":"2026-03-09T00:00:00","date_gmt":"2026-03-09T04:00:00","guid":{"rendered":"https:\/\/manhattancardiology.com\/uncategorized\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/"},"modified":"2026-07-27T00:50:56","modified_gmt":"2026-07-27T04:50:56","slug":"cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/","title":{"rendered":"Cardiologists Say This Common Restaurant Habit Can Harm Your Arteries Over Time"},"content":{"rendered":"<p>Restaurant meals are often already high in sodium, and one common habit, adding extra salt at the table, can push intake even higher. Cardiologists warn that this can raise blood pressure and contribute to inflammation and long-term damage to the arteries, increasing cardiovascular risk over time.<\/p>\n<p>Seg\u00fan <a href=\"https:\/\/manhattancardiology.com\/es\/team\/karishma-patwa-md\/\">Dra. Karishma Patwa<\/a>, \u201cHigh sodium diets can not only raise blood pressure but can also cause inflammation and damage to the arteries of the body.\u201d She notes that this combination can significantly increase the risk of stroke and heart attack if it becomes a regular habit. <a href=\"https:\/\/parade.com\/health\/restaurant-habit-that-harms-arteries-according-to-cardiologists\">Read the full article here<\/a>.<\/p>\n<p><a href=\"https:\/\/manhattancardiology.com\/es\/book-an-appointment\/\">Would you like to schedule an appointment with Dr. Patwa?<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Restaurant meals are often already high in sodium, and one common habit, adding extra salt at the table, can push intake even higher. Cardiologists warn that this can raise blood pressure and contribute to inflammation and long-term damage to the arteries, increasing cardiovascular risk over time. According to Dr. Karishma Patwa, \u201cHigh sodium diets can [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":22498,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[],"class_list":["post-22399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Restaurant Habits &amp; Artery Health | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Cardiologists warn that adding extra salt at restaurants can raise blood pressure, inflame arteries and increase long-term heart and stroke risk over time\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Restaurant Habits &amp; Artery Health | Manhattan Cardiology\" \/>\n<meta property=\"og:description\" content=\"Cardiologists warn that adding extra salt at restaurants can raise blood pressure, inflame arteries and increase long-term heart and stroke risk over time\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manhattancardiology.com\/es\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/\" \/>\n<meta property=\"og:site_name\" content=\"Manhattan Cardiology\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-09T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-27T04:50:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/03\/dr.patwa-parade-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"alex@tidalhealthgroup.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"alex@tidalhealthgroup.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/\"},\"author\":{\"name\":\"alex@tidalhealthgroup.com\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/4d1413c2f7742f76fe268962b1941d89\"},\"headline\":\"Cardiologists Say This Common Restaurant Habit Can Harm Your Arteries Over Time\",\"datePublished\":\"2026-03-09T04:00:00+00:00\",\"dateModified\":\"2026-07-27T04:50:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/\"},\"wordCount\":121,\"publisher\":{\"@id\":\"https:\/\/manhattancardiology.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/03\/dr.patwa-parade-2.png\",\"articleSection\":[\"News\",\"Media\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/\",\"url\":\"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/\",\"name\":\"Restaurant Habits & Artery Health | Manhattan Cardiology\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/03\/dr.patwa-parade-2.png\",\"datePublished\":\"2026-03-09T04:00:00+00:00\",\"dateModified\":\"2026-07-27T04:50:56+00:00\",\"description\":\"Cardiologists warn that adding extra salt at restaurants can raise blood pressure, inflame arteries and increase long-term heart and stroke risk over time\",\"breadcrumb\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/#primaryimage\",\"url\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/03\/dr.patwa-parade-2.png\",\"contentUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/03\/dr.patwa-parade-2.png\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/manhattancardiology.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cardiologists Say This Common Restaurant Habit Can Harm Your Arteries Over Time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/manhattancardiology.com\/#website\",\"url\":\"https:\/\/manhattancardiology.com\/\",\"name\":\"Manhattan Cardiology\",\"description\":\"World Class Heart &amp; Vascular Care and Treatment\",\"publisher\":{\"@id\":\"https:\/\/manhattancardiology.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/manhattancardiology.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/manhattancardiology.com\/#organization\",\"name\":\"Manhattan Cardiology\",\"url\":\"https:\/\/manhattancardiology.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png\",\"contentUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png\",\"width\":400,\"height\":100,\"caption\":\"Manhattan Cardiology\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/4d1413c2f7742f76fe268962b1941d89\",\"name\":\"alex@tidalhealthgroup.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5f7bc988eeaf92302e1d36e5600984c261cdd8aff056f3e6f564ef2ccc14369b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5f7bc988eeaf92302e1d36e5600984c261cdd8aff056f3e6f564ef2ccc14369b?s=96&d=mm&r=g\",\"caption\":\"alex@tidalhealthgroup.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Restaurant Habits & Artery Health | Manhattan Cardiology","description":"Cardiologists warn that adding extra salt at restaurants can raise blood pressure, inflame arteries and increase long-term heart and stroke risk over time","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/manhattancardiology.com\/es\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/","og_locale":"es_ES","og_type":"article","og_title":"Restaurant Habits & Artery Health | Manhattan Cardiology","og_description":"Cardiologists warn that adding extra salt at restaurants can raise blood pressure, inflame arteries and increase long-term heart and stroke risk over time","og_url":"https:\/\/manhattancardiology.com\/es\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/","og_site_name":"Manhattan Cardiology","article_published_time":"2026-03-09T04:00:00+00:00","article_modified_time":"2026-07-27T04:50:56+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/03\/dr.patwa-parade-2.png","type":"image\/png"}],"author":"alex@tidalhealthgroup.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"alex@tidalhealthgroup.com","Est. reading time":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/#article","isPartOf":{"@id":"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/"},"author":{"name":"alex@tidalhealthgroup.com","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/4d1413c2f7742f76fe268962b1941d89"},"headline":"Cardiologists Say This Common Restaurant Habit Can Harm Your Arteries Over Time","datePublished":"2026-03-09T04:00:00+00:00","dateModified":"2026-07-27T04:50:56+00:00","mainEntityOfPage":{"@id":"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/"},"wordCount":121,"publisher":{"@id":"https:\/\/manhattancardiology.com\/#organization"},"image":{"@id":"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/#primaryimage"},"thumbnailUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/03\/dr.patwa-parade-2.png","articleSection":["News","Media"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/","url":"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/","name":"Restaurant Habits & Artery Health | Manhattan Cardiology","isPartOf":{"@id":"https:\/\/manhattancardiology.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/#primaryimage"},"image":{"@id":"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/#primaryimage"},"thumbnailUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/03\/dr.patwa-parade-2.png","datePublished":"2026-03-09T04:00:00+00:00","dateModified":"2026-07-27T04:50:56+00:00","description":"Cardiologists warn that adding extra salt at restaurants can raise blood pressure, inflame arteries and increase long-term heart and stroke risk over time","breadcrumb":{"@id":"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/#primaryimage","url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/03\/dr.patwa-parade-2.png","contentUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/03\/dr.patwa-parade-2.png","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/manhattancardiology.com\/news\/cardiologists-say-this-common-restaurant-habit-can-harm-your-arteries-over-time\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/manhattancardiology.com\/"},{"@type":"ListItem","position":2,"name":"Cardiologists Say This Common Restaurant Habit Can Harm Your Arteries Over Time"}]},{"@type":"WebSite","@id":"https:\/\/manhattancardiology.com\/#website","url":"https:\/\/manhattancardiology.com\/","name":"Cardiolog\u00eda de Manhattan","description":"World Class Heart &amp; Vascular Care and Treatment","publisher":{"@id":"https:\/\/manhattancardiology.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/manhattancardiology.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/manhattancardiology.com\/#organization","name":"Cardiolog\u00eda de Manhattan","url":"https:\/\/manhattancardiology.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/","url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png","contentUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png","width":400,"height":100,"caption":"Manhattan Cardiology"},"image":{"@id":"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/4d1413c2f7742f76fe268962b1941d89","name":"alex@tidalhealthgroup.com","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5f7bc988eeaf92302e1d36e5600984c261cdd8aff056f3e6f564ef2ccc14369b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5f7bc988eeaf92302e1d36e5600984c261cdd8aff056f3e6f564ef2ccc14369b?s=96&d=mm&r=g","caption":"alex@tidalhealthgroup.com"}}]}},"_links":{"self":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/22399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/comments?post=22399"}],"version-history":[{"count":4,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/22399\/revisions"}],"predecessor-version":[{"id":22815,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/22399\/revisions\/22815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/media\/22498"}],"wp:attachment":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/media?parent=22399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/categories?post=22399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/tags?post=22399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}