{"id":22405,"date":"2026-02-23T00:00:00","date_gmt":"2026-02-23T05:00:00","guid":{"rendered":"https:\/\/manhattancardiology.com\/uncategorized\/5-heart-health-numbers-you-should-know\/"},"modified":"2026-07-27T00:50:56","modified_gmt":"2026-07-27T04:50:56","slug":"5-heart-health-numbers-you-should-know","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/5-heart-health-numbers-you-should-know\/","title":{"rendered":"5 n\u00fameros de salud card\u00edaca que debe conocer"},"content":{"rendered":"<p>El seguimiento de indicadores clave de la salud card\u00edaca, como la presi\u00f3n arterial, el colesterol LDL, la frecuencia card\u00edaca en reposo, el az\u00facar en sangre y la circunferencia de la cintura, puede proporcionar informaci\u00f3n temprana sobre el riesgo cardiovascular y ayudar a orientar las estrategias de prevenci\u00f3n. Estos marcadores suelen rastrearse mediante visitas m\u00e9dicas de rutina y dispositivos port\u00e1tiles, lo que brinda a los pacientes y a los proveedores de atenci\u00f3n m\u00e9dica una imagen m\u00e1s clara de la salud card\u00edaca a largo plazo.<\/p>\n<p>Seg\u00fan <a href=\"https:\/\/manhattancardiology.com\/es\/team\/dr-bhavna-suri\/\">Dra. Bhavna Suri<\/a>, cardi\u00f3logo de Manhattan Cardiology, \u201cC\u00f3mo nos sentimos y nos vemos no siempre se traduce en bienestar cardiovascular\u201d. El Dr. Suri enfatiza que muchas afecciones card\u00edacas se desarrollan silenciosamente, lo que hace que el seguimiento rutinario de estas cifras sea esencial para la detecci\u00f3n temprana y la prevenci\u00f3n de complicaciones como las cardiopat\u00edas y los accidentes cerebrovasculares. <a href=\"https:\/\/health.usnews.com\/wellness\/articles\/heart-health-numbers-you-should-know\">Leer el art\u00edculo completo aqu\u00ed<\/a>.<\/p>\n<p><a href=\"https:\/\/manhattancardiology.com\/es\/book-an-appointment\/\">\u00bfLe gustar\u00eda programar una cita con el Dr. Suri?<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Monitoring key heart health numbers such as blood pressure, LDL cholesterol, resting heart rate, blood sugar, and waist circumference can provide early insight into cardiovascular risk and help guide prevention strategies. These markers are often tracked through routine medical visits and wearable devices, giving patients and providers a clearer picture of long-term heart health. According [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":22510,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[],"class_list":["post-22405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Heart Health Numbers to Know | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Track 5 key heart health numbers, blood pressure, LDL, glucose, and more, to detect risk early and prevent heart disease before symptoms appear.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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