{"id":22408,"date":"2026-02-11T00:00:00","date_gmt":"2026-02-11T05:00:00","guid":{"rendered":"https:\/\/manhattancardiology.com\/uncategorized\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/"},"modified":"2026-07-27T00:50:57","modified_gmt":"2026-07-27T04:50:57","slug":"heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/","title":{"rendered":"Esto es exactamente lo que le sucede a tu presi\u00f3n arterial cuando comes queso"},"content":{"rendered":"<p>El queso puede ser parte de una dieta equilibrada, pero su impacto en la presi\u00f3n arterial depende del tipo, la cantidad y el patr\u00f3n general de la dieta. Algunos quesos son ricos en sodio y grasas saturadas, lo que puede contribuir a un aumento de la presi\u00f3n arterial cuando se consumen con frecuencia, mientras que otros, especialmente los de menor contenido de sodio o los fermentados, pueden incluirse con moderaci\u00f3n dentro de un plan de alimentaci\u00f3n saludable para el coraz\u00f3n.<\/p>\n<p>Seg\u00fan <a href=\"https:\/\/manhattancardiology.com\/es\/team\/dr-randy-gould\/\">Dr. Randy Gould<\/a>, cardi\u00f3logo de Manhattan Cardiology: \u201cEl queso puede afectar la presi\u00f3n arterial principalmente debido a su contenido de sodio y grasas saturadas, por lo que la gesti\u00f3n de las porciones y la elecci\u00f3n de opciones con menor contenido de sodio son fundamentales.\u201d Subraya que el contexto diet\u00e9tico es lo m\u00e1s importante y que el queso no debe evitarse por completo al establecer un estilo de vida saludable para el coraz\u00f3n. <a href=\"https:\/\/parade.com\/health\/what-happens-to-your-blood-pressure-when-you-eat-cheese\">Lee el art\u00edculo completo aqu\u00ed.<\/a><\/p>\n<p><a href=\"https:\/\/manhattancardiology.com\/es\/book-an-appointment\/\">\u00bfLe gustar\u00eda programar una cita con el Dr. Gould?<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Cheese can be part of a balanced diet, but its impact on blood pressure depends on type, portion size, and overall dietary pattern. Some cheeses are high in sodium and saturated fat, which may contribute to increased blood pressure when consumed frequently, while others, especially lower-sodium or fermented varieties, can be included in moderation within [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":22516,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[],"class_list":["post-22408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cheese &amp; Blood Pressure | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Cheese may impact blood pressure due to sodium and fat content, but moderation and low-sodium choices can fit into a heart-healthy diet plan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cheese &amp; Blood Pressure | Manhattan Cardiology\" \/>\n<meta property=\"og:description\" content=\"Cheese may impact blood pressure due to sodium and fat content, but moderation and low-sodium choices can fit into a heart-healthy diet plan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manhattancardiology.com\/es\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/\" \/>\n<meta property=\"og:site_name\" content=\"Manhattan Cardiology\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-11T05:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-27T04:50:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/02\/dr.gould-parade-3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"alex@tidalhealthgroup.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"alex@tidalhealthgroup.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/\"},\"author\":{\"name\":\"alex@tidalhealthgroup.com\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/4d1413c2f7742f76fe268962b1941d89\"},\"headline\":\"Here\u2019s Exactly What Happens to Your Blood Pressure When You Eat Cheese\",\"datePublished\":\"2026-02-11T05:00:00+00:00\",\"dateModified\":\"2026-07-27T04:50:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/\"},\"wordCount\":140,\"publisher\":{\"@id\":\"https:\/\/manhattancardiology.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/02\/dr.gould-parade-3.png\",\"articleSection\":[\"News\",\"Media\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/\",\"url\":\"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/\",\"name\":\"Cheese & Blood Pressure | Manhattan Cardiology\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/02\/dr.gould-parade-3.png\",\"datePublished\":\"2026-02-11T05:00:00+00:00\",\"dateModified\":\"2026-07-27T04:50:57+00:00\",\"description\":\"Cheese may impact blood pressure due to sodium and fat content, but moderation and low-sodium choices can fit into a heart-healthy diet plan.\",\"breadcrumb\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/#primaryimage\",\"url\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/02\/dr.gould-parade-3.png\",\"contentUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/02\/dr.gould-parade-3.png\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/manhattancardiology.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Here\u2019s Exactly What Happens to Your Blood Pressure When You Eat Cheese\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/manhattancardiology.com\/#website\",\"url\":\"https:\/\/manhattancardiology.com\/\",\"name\":\"Manhattan Cardiology\",\"description\":\"World Class Heart &amp; Vascular Care and Treatment\",\"publisher\":{\"@id\":\"https:\/\/manhattancardiology.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/manhattancardiology.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/manhattancardiology.com\/#organization\",\"name\":\"Manhattan Cardiology\",\"url\":\"https:\/\/manhattancardiology.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png\",\"contentUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png\",\"width\":400,\"height\":100,\"caption\":\"Manhattan Cardiology\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/4d1413c2f7742f76fe268962b1941d89\",\"name\":\"alex@tidalhealthgroup.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5f7bc988eeaf92302e1d36e5600984c261cdd8aff056f3e6f564ef2ccc14369b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5f7bc988eeaf92302e1d36e5600984c261cdd8aff056f3e6f564ef2ccc14369b?s=96&d=mm&r=g\",\"caption\":\"alex@tidalhealthgroup.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cheese & Blood Pressure | Manhattan Cardiology","description":"Cheese may impact blood pressure due to sodium and fat content, but moderation and low-sodium choices can fit into a heart-healthy diet plan.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/manhattancardiology.com\/es\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/","og_locale":"es_ES","og_type":"article","og_title":"Cheese & Blood Pressure | Manhattan Cardiology","og_description":"Cheese may impact blood pressure due to sodium and fat content, but moderation and low-sodium choices can fit into a heart-healthy diet plan.","og_url":"https:\/\/manhattancardiology.com\/es\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/","og_site_name":"Manhattan Cardiology","article_published_time":"2026-02-11T05:00:00+00:00","article_modified_time":"2026-07-27T04:50:57+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/02\/dr.gould-parade-3.png","type":"image\/png"}],"author":"alex@tidalhealthgroup.com","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"alex@tidalhealthgroup.com","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/#article","isPartOf":{"@id":"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/"},"author":{"name":"alex@tidalhealthgroup.com","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/4d1413c2f7742f76fe268962b1941d89"},"headline":"Here\u2019s Exactly What Happens to Your Blood Pressure When You Eat Cheese","datePublished":"2026-02-11T05:00:00+00:00","dateModified":"2026-07-27T04:50:57+00:00","mainEntityOfPage":{"@id":"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/"},"wordCount":140,"publisher":{"@id":"https:\/\/manhattancardiology.com\/#organization"},"image":{"@id":"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/#primaryimage"},"thumbnailUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/02\/dr.gould-parade-3.png","articleSection":["News","Media"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/","url":"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/","name":"Cheese & Blood Pressure | Manhattan Cardiology","isPartOf":{"@id":"https:\/\/manhattancardiology.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/#primaryimage"},"image":{"@id":"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/#primaryimage"},"thumbnailUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/02\/dr.gould-parade-3.png","datePublished":"2026-02-11T05:00:00+00:00","dateModified":"2026-07-27T04:50:57+00:00","description":"Cheese may impact blood pressure due to sodium and fat content, but moderation and low-sodium choices can fit into a heart-healthy diet plan.","breadcrumb":{"@id":"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/#primaryimage","url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/02\/dr.gould-parade-3.png","contentUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2026\/02\/dr.gould-parade-3.png","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/manhattancardiology.com\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/manhattancardiology.com\/"},{"@type":"ListItem","position":2,"name":"Here\u2019s Exactly What Happens to Your Blood Pressure When You Eat Cheese"}]},{"@type":"WebSite","@id":"https:\/\/manhattancardiology.com\/#website","url":"https:\/\/manhattancardiology.com\/","name":"Cardiolog\u00eda de Manhattan","description":"Atenci\u00f3n y Tratamiento Card\u00edaco y Vascular de Clase Mundial","publisher":{"@id":"https:\/\/manhattancardiology.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/manhattancardiology.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/manhattancardiology.com\/#organization","name":"Cardiolog\u00eda de Manhattan","url":"https:\/\/manhattancardiology.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/","url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png","contentUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png","width":400,"height":100,"caption":"Manhattan Cardiology"},"image":{"@id":"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/4d1413c2f7742f76fe268962b1941d89","name":"alex@tidalhealthgroup.com","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5f7bc988eeaf92302e1d36e5600984c261cdd8aff056f3e6f564ef2ccc14369b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5f7bc988eeaf92302e1d36e5600984c261cdd8aff056f3e6f564ef2ccc14369b?s=96&d=mm&r=g","caption":"alex@tidalhealthgroup.com"}}]}},"_links":{"self":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/22408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/comments?post=22408"}],"version-history":[{"count":4,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/22408\/revisions"}],"predecessor-version":[{"id":22824,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/22408\/revisions\/22824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/media\/22516"}],"wp:attachment":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/media?parent=22408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/categories?post=22408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/tags?post=22408"}],"curies":[{"name":"\u00a1Bien jugado!","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}