{"id":22408,"date":"2026-02-11T00:00:00","date_gmt":"2026-02-11T05:00:00","guid":{"rendered":"https:\/\/manhattancardiology.com\/uncategorized\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/"},"modified":"2026-07-27T00:50:57","modified_gmt":"2026-07-27T04:50:57","slug":"heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/heres-exactly-what-happens-to-your-blood-pressure-when-you-eat-cheese\/","title":{"rendered":"Here\u2019s Exactly What Happens to Your Blood Pressure When You Eat Cheese"},"content":{"rendered":"

Cheese can be part of a balanced diet, but its impact on blood pressure depends on type, portion size, and overall dietary pattern. Some cheeses are high in sodium and saturated fat, which may contribute to increased blood pressure when consumed frequently, while others, especially lower-sodium or fermented varieties, can be included in moderation within a heart-healthy eating plan.<\/p>\n

Seg\u00fan Dr. Randy Gould<\/a>, a cardiologist with Manhattan Cardiology, \u201cCheese can affect blood pressure mainly due to its sodium and saturated fat content, so portion control and choosing lower-sodium options are key.\u201d He emphasizes that dietary context matters most, and cheese does not need to be fully avoided when building a heart-healthy lifestyle. Read full article here.<\/a><\/p>\n

Would you like to schedule an appointment with Dr. Gould?<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Cheese can be part of a balanced diet, but its impact on blood pressure depends on type, portion size, and overall dietary pattern. Some cheeses are high in sodium and saturated fat, which may contribute to increased blood pressure when consumed frequently, while others, especially lower-sodium or fermented varieties, can be included in moderation within […]<\/p>\n","protected":false},"author":10,"featured_media":22516,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[],"class_list":["post-22408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media"],"acf":[],"yoast_head":"\nCheese & Blood Pressure | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Cheese may impact blood pressure due to sodium and fat content, but moderation and low-sodium choices can fit into a heart-healthy diet plan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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