{"id":4685,"date":"2023-05-26T10:55:43","date_gmt":"2023-05-26T14:55:43","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=4685"},"modified":"2026-07-27T00:51:12","modified_gmt":"2026-07-27T04:51:12","slug":"worried-about-salt-and-your-blood-pressure-heres-what-cardiologists-want-you-to-know","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/worried-about-salt-and-your-blood-pressure-heres-what-cardiologists-want-you-to-know\/","title":{"rendered":"Worried About Salt and Your Blood Pressure? Here\u2019s What Cardiologists Want You To Know"},"content":{"rendered":"<p>You&#8217;ve probably heard of people who have a sweet tooth, but perhaps you prefer salt. Who can blame you, though? Just a sprinkle or two of salt may give a bland meal more flavor. The good news first: The Food &amp; Drug Administration claims that sodium is actually necessary for the body and that it supports healthy muscles and nerves. Why is there such a fuss about salt and blood pressure if it tastes delicious and is good for the body? According to studies, consuming a lot of sodium increases the chance of developing high blood pressure. According to the CDC, high blood pressure increases the risk of heart disease by decreasing the flow of blood and oxygen to your heart. <a href=\"https:\/\/manhattancardiology.com\/es\/team\/robert-segal-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Robert Segal<\/a> gives us the salty connection between sodium and high blood pressure. <a href=\"https:\/\/parade.com\/health\/salt-and-blood-pressure\" target=\"_blank\" rel=\"noreferrer noopener\">Read the article.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>he Food &amp; Drug Administration claims that sodium is actually necessary for the body and that it supports healthy muscles and nerves. Why is there such a fuss about salt and blood pressure if it tastes delicious and is good for the body? According to studies, consuming a lot of sodium increases the chance of developing high blood pressure.<\/p>","protected":false},"author":8,"featured_media":4688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[330,331],"class_list":["post-4685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-salt","tag-sodium"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salt Intake and Blood Pressure Explained<\/title>\n<meta name=\"description\" content=\"The FDA acknowledges sodium&#039;s role in muscle and nerve health. However, excess sodium consumption is linked to high blood pressure risk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/news\/worried-about-salt-and-your-blood-pressure-heres-what-cardiologists-want-you-to-know\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salt Intake and Blood Pressure Explained\" \/>\n<meta property=\"og:description\" content=\"The FDA acknowledges sodium&#039;s role in muscle and nerve health. However, excess sodium consumption is linked to high blood pressure risk.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manhattancardiology.com\/es\/news\/worried-about-salt-and-your-blood-pressure-heres-what-cardiologists-want-you-to-know\/\" \/>\n<meta property=\"og:site_name\" content=\"Manhattan Cardiology\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-26T14:55:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-27T04:51:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/05\/Salt.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"aaron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"aaron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/worried-about-salt-and-your-blood-pressure-heres-what-cardiologists-want-you-to-know\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/worried-about-salt-and-your-blood-pressure-heres-what-cardiologists-want-you-to-know\/\"},\"author\":{\"name\":\"aaron\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7\"},\"headline\":\"Worried About Salt and Your Blood Pressure? 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