{"id":4685,"date":"2023-05-26T10:55:43","date_gmt":"2023-05-26T14:55:43","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=4685"},"modified":"2026-07-27T00:51:12","modified_gmt":"2026-07-27T04:51:12","slug":"worried-about-salt-and-your-blood-pressure-heres-what-cardiologists-want-you-to-know","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/worried-about-salt-and-your-blood-pressure-heres-what-cardiologists-want-you-to-know\/","title":{"rendered":"Preocupado por la sal y su presi\u00f3n arterial? \u00a1Aqu\u00ed est\u00e1 lo que los cardi\u00f3logos quieren que sepas!"},"content":{"rendered":"<p>Probablemente hayas escuchado de personas que tienen un gusto por los alimentos dulces, pero quiz\u00e1s prefieras el salado. \u00bfQui\u00e9n puede culparte? Incluso una pizca o dos de sal puede darle m\u00e1s sabor a una comida sencilla. La buena noticia es que, en primer lugar, la Administraci\u00f3n de Alimentos y Medicamentos afirma que el sodio es realmente necesario para el organismo y que respalda la salud de los m\u00fasculos y los nervios. \u00bfPor qu\u00e9 se hace tanto ruido sobre el salado y la presi\u00f3n arterial si el sabor es delicioso y es bueno para el cuerpo? Seg\u00fan estudios, el consumo de mucha sal aumenta la probabilidad de desarrollar presi\u00f3n arterial alta. Seg\u00fan el CDC, la presi\u00f3n arterial alta aumenta el riesgo de sufrir enfermedades card\u00edacas al disminuir el flujo de sangre y ox\u00edgeno hacia el coraz\u00f3n. <a href=\"https:\/\/manhattancardiology.com\/es\/team\/robert-segal-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Robert Segal<\/a> Nos proporciona la conexi\u00f3n salada entre el sodio y la presi\u00f3n arterial alta. <a href=\"https:\/\/parade.com\/health\/salt-and-blood-pressure\" target=\"_blank\" rel=\"noreferrer noopener\">Lee el art\u00edculo.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>he Food &amp; Drug Administration claims that sodium is actually necessary for the body and that it supports healthy muscles and nerves. Why is there such a fuss about salt and blood pressure if it tastes delicious and is good for the body? According to studies, consuming a lot of sodium increases the chance of developing high blood pressure.<\/p>","protected":false},"author":8,"featured_media":4688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[330,331],"class_list":["post-4685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-salt","tag-sodium"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salt Intake and Blood Pressure Explained<\/title>\n<meta name=\"description\" content=\"The FDA acknowledges sodium&#039;s role in muscle and nerve health. However, excess sodium consumption is linked to high blood pressure risk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/news\/worried-about-salt-and-your-blood-pressure-heres-what-cardiologists-want-you-to-know\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salt Intake and Blood Pressure Explained\" \/>\n<meta property=\"og:description\" content=\"The FDA acknowledges sodium&#039;s role in muscle and nerve health. However, excess sodium consumption is linked to high blood pressure risk.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manhattancardiology.com\/es\/news\/worried-about-salt-and-your-blood-pressure-heres-what-cardiologists-want-you-to-know\/\" \/>\n<meta property=\"og:site_name\" content=\"Manhattan Cardiology\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-26T14:55:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-27T04:51:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/05\/Salt.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"aaron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"aaron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/worried-about-salt-and-your-blood-pressure-heres-what-cardiologists-want-you-to-know\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/worried-about-salt-and-your-blood-pressure-heres-what-cardiologists-want-you-to-know\/\"},\"author\":{\"name\":\"aaron\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7\"},\"headline\":\"Worried About Salt and Your Blood Pressure? 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