{"id":6634,"date":"2023-08-23T06:20:00","date_gmt":"2023-08-23T10:20:00","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=6634"},"modified":"2026-07-27T00:51:10","modified_gmt":"2026-07-27T04:51:10","slug":"six-tips-for-preventing-and-or-reducing-high-cholesterol","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/six-tips-for-preventing-and-or-reducing-high-cholesterol\/","title":{"rendered":"Six Tips for Preventing and\/or Reducing High Cholesterol"},"content":{"rendered":"<p>Cholesterol is a waxy substance produced in the liver that travels through the circulatory system by binding to lipoprotein, another fatty molecule. High levels of low-density lipoprotein (LDL), often referred to as &#8220;bad cholesterol,&#8221; have been linked to adverse health outcomes. High-density lipoprotein (HDL) is the &#8220;good cholesterol&#8221; that has been shown to reduce the danger of certain illnesses. <a href=\"https:\/\/manhattancardiology.com\/es\/conditions\/high-cholesterol\/\" target=\"_blank\" rel=\"noreferrer noopener\">Colesterol<\/a> is produced in enough quantities by the body, but if necessary, it may also be obtained through diet. <a href=\"https:\/\/manhattancardiology.com\/es\/team\/robert-pilchik-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Robert Pilchik<\/a> of Manhattan Cardiology explains how to keep cholesterol under control. <a href=\"https:\/\/www.einpresswire.com\/article\/650445372\/six-tips-for-preventing-and-or-reducing-high-cholesterol\" target=\"_blank\" rel=\"noreferrer noopener\">Read the article.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Cholesterol is produced in sufficient quantities by the body, but if necessary, it may also be obtained through diet. Dr. Robert Pilchik of Manhattan Cardiology explains how to keep cholesterol under control.<\/p>","protected":false},"author":8,"featured_media":6637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[332],"class_list":["post-6634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-cholesterol"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips to Lower High Cholesterol | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Discover six effective tips to prevent and reduce high cholesterol levels, promoting better heart health and overall well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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