{"id":6634,"date":"2023-08-23T06:20:00","date_gmt":"2023-08-23T10:20:00","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=6634"},"modified":"2026-07-27T00:51:10","modified_gmt":"2026-07-27T04:51:10","slug":"six-tips-for-preventing-and-or-reducing-high-cholesterol","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/six-tips-for-preventing-and-or-reducing-high-cholesterol\/","title":{"rendered":"Seis consejos para prevenir y\/o reducir el colesterol alto"},"content":{"rendered":"

El colesterol es una sustancia cerosa producida en el h\u00edgado que viaja a trav\u00e9s del sistema circulatorio al unirse a una lipoprote\u00edna, otra mol\u00e9cula grasa. Los niveles altos de lipoprote\u00edna de baja densidad (LDL), a menudo denominada \u201ccolesterol malo\u201d, se han vinculado a resultados de salud adversos. La lipoprote\u00edna de alta densidad (HDL) es el \u201ccolesterol bueno\u201d que ha demostrado reducir el peligro de ciertas enfermedades. Colesterol<\/a> es producido en cantidades suficientes por el cuerpo, pero si es necesario, tambi\u00e9n se puede obtener a trav\u00e9s de la dieta. Dr. Robert Pilchik<\/a> de Manhattan Cardiology explica c\u00f3mo mantener el colesterol bajo control. Lee el art\u00edculo.<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Cholesterol is produced in sufficient quantities by the body, but if necessary, it may also be obtained through diet. Dr. Robert Pilchik of Manhattan Cardiology explains how to keep cholesterol under control.<\/p>","protected":false},"author":8,"featured_media":6637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[332],"class_list":["post-6634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-cholesterol"],"acf":[],"yoast_head":"\nTips to Lower High Cholesterol | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Discover six effective tips to prevent and reduce high cholesterol levels, promoting better heart health and overall well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/news\/six-tips-for-preventing-and-or-reducing-high-cholesterol\/\" 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content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"aaron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"aaron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/manhattancardiology.com\/news\/six-tips-for-preventing-and-or-reducing-high-cholesterol\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/news\/six-tips-for-preventing-and-or-reducing-high-cholesterol\/\"},\"author\":{\"name\":\"aaron\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/6926a258a220f2f2579328e4202bc6c7\"},\"headline\":\"Six Tips for Preventing and\/or 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