{"id":6932,"date":"2023-09-07T07:57:00","date_gmt":"2023-09-07T11:57:00","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=6932"},"modified":"2026-07-27T00:51:10","modified_gmt":"2026-07-27T04:51:10","slug":"how-can-i-prevent-high-cholesterol","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/how-can-i-prevent-high-cholesterol\/","title":{"rendered":"How can I prevent high cholesterol?"},"content":{"rendered":"<p>Cholesterol is a thick substance that the body needs to make hormones, help digestion, build cell walls, and make vitamin D. But too much of this substance can be harmful to your health. As total cholesterol and triglyceride levels rise, plaque starts to build up in the blood vessels and arteries. This puts stress on the circulatory system and raises the risk of heart disease, <a href=\"https:\/\/manhattancardiology.com\/es\/conditions\/heart-attack\/\">ataque card\u00edaco<\/a>, y <a href=\"https:\/\/manhattancardiology.com\/es\/conditions\/stroke\/\" target=\"_blank\" rel=\"noreferrer noopener\">derrame cerebral<\/a>. Read this exclusive conversation&nbsp;with <a href=\"https:\/\/manhattancardiology.com\/es\/team\/robert-pilchik-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Robert Pilchik<\/a> of Manhattan Cardiology via Fox News. He gives six tips on how to reduce cholesterol for the health of your heart. <a href=\"https:\/\/www.foxnews.com\/health\/ask-doc-prevent-high-cholesterol\" target=\"_blank\" rel=\"noreferrer noopener\">Read the article.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Read this exclusive conversation\u00a0with Dr. Robert Pilchik of Manhattan Cardiology via Fox News. He gives six tips on how to reduce cholesterol for the health of your heart.<\/p>","protected":false},"author":8,"featured_media":6939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[266,334],"class_list":["post-6932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-heart-disease","tag-high-cholesterol"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Prevent High Cholesterol | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Learn effective strategies to prevent high cholesterol and maintain heart health with our expert tips and guidance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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