{"id":863,"date":"2015-10-09T20:20:29","date_gmt":"2015-10-10T00:20:29","guid":{"rendered":"https:\/\/manhattancardiology.com\/craving-salty-foods-dont-go-overboard\/"},"modified":"2026-07-27T00:51:23","modified_gmt":"2026-07-27T04:51:23","slug":"craving-salty-foods-dont-go-overboard","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/blog\/craving-salty-foods-dont-go-overboard\/","title":{"rendered":"Craving salty foods? Don&#8217;t go overboard."},"content":{"rendered":"<p>Craving\u00a0salty\u00a0foods? Don&#8217;t go overboard.<\/p>\n<p>While a salty snack now and then may be a satisfying\u00a0treat,\u00a0it&#8217;s important to balance your salt intake. From canned goods to restaurant-prepared meals, salt can be found in large quantities anywhere you go.<\/p>\n<p>Consuming too much salt can increase\u00a0blood pressure,\u00a0which is a leading cause of heart disease.<\/p>\n<div class=\"text_exposed_show\">\n<p>For a comedic reminder, check out this short video from the <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/AmericanHeart\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=55701226138\">American Heart Association<\/a>.<\/p>\n<p><iframe loading=\"lazy\" title=\"Sneaky Salt, brought to you by the American Heart Association\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YR81aziXRfw?list=PL3238FF8B48F88AF4\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Craving\u00a0salty\u00a0foods? Don&#8217;t go overboard. While a salty snack now and then may be a satisfying\u00a0treat,\u00a0it&#8217;s important to balance your salt intake. From canned goods to restaurant-prepared meals, salt can be found in large quantities anywhere you go. Consuming too much salt can increase\u00a0blood pressure,\u00a0which is a leading cause of heart disease. For a comedic reminder, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[125],"tags":[],"class_list":["post-863","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Craving Salty Foods? | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Manage cravings for salty foods without going overboard. Manhattan Cardiology provides tips to satisfy cravings while maintaining a heart-healthy diet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/blog\/craving-salty-foods-dont-go-overboard\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Craving Salty Foods? | Manhattan Cardiology\" \/>\n<meta property=\"og:description\" content=\"Manage cravings for salty foods without going overboard. 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