{"id":863,"date":"2015-10-09T20:20:29","date_gmt":"2015-10-10T00:20:29","guid":{"rendered":"https:\/\/manhattancardiology.com\/craving-salty-foods-dont-go-overboard\/"},"modified":"2026-07-27T00:51:23","modified_gmt":"2026-07-27T04:51:23","slug":"craving-salty-foods-dont-go-overboard","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/blog\/craving-salty-foods-dont-go-overboard\/","title":{"rendered":"\u00bfAntojo de alimentos salados? No te pases de la raya."},"content":{"rendered":"<p>\u00bfAntojo de alimentos salados? No te pases de la raya.<\/p>\n<p>Si bien un bocadillo salado de vez en cuando puede ser un gusto satisfactorio, es importante equilibrar tu consumo de sal. Desde productos enlatados hasta comidas preparadas en restaurantes, la sal se puede encontrar en grandes cantidades dondequiera que vayas.<\/p>\n<p>Consumir demasiado sal puede aumentar la presi\u00f3n arterial, lo que es una de las principales causas de enfermedades card\u00edacas.<\/p>\n<div class=\"text_exposed_show\">\n<p>Para un recordatorio c\u00f3mico, mira este corto video de <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/AmericanHeart\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=55701226138\">Asociaci\u00f3n Americana del Coraz\u00f3n<\/a>.<\/p>\n<p><iframe loading=\"lazy\" title=\"Sal oculta, presentada por la Asociaci\u00f3n Americana del Coraz\u00f3n\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YR81aziXRfw?list=PL3238FF8B48F88AF4\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Craving\u00a0salty\u00a0foods? Don&#8217;t go overboard. While a salty snack now and then may be a satisfying\u00a0treat,\u00a0it&#8217;s important to balance your salt intake. From canned goods to restaurant-prepared meals, salt can be found in large quantities anywhere you go. Consuming too much salt can increase\u00a0blood pressure,\u00a0which is a leading cause of heart disease. For a comedic reminder, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[125],"tags":[],"class_list":["post-863","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Craving Salty Foods? | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Manage cravings for salty foods without going overboard. Manhattan Cardiology provides tips to satisfy cravings while maintaining a heart-healthy diet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/blog\/craving-salty-foods-dont-go-overboard\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Craving Salty Foods? | Manhattan Cardiology\" \/>\n<meta property=\"og:description\" content=\"Manage cravings for salty foods without going overboard. 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