{"id":870,"date":"2015-11-10T21:50:11","date_gmt":"2015-11-11T02:50:11","guid":{"rendered":"https:\/\/manhattancardiology.com\/belly-fat-its-not-only-your-self-esteem-at-risk\/"},"modified":"2026-07-27T00:51:23","modified_gmt":"2026-07-27T04:51:23","slug":"belly-fat-its-not-only-your-self-esteem-at-risk","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/","title":{"rendered":"Grasa abdominal: no es solo tu autoestima la que est\u00e1 en riesgo."},"content":{"rendered":"

Grasa abdominal: no es solo tu autoestima la que est\u00e1 en riesgo.<\/strong><\/p>\n

Si bien se conoce desde hace tiempo la relaci\u00f3n entre la obesidad y los problemas de salud, nuevos estudios revelan que la grasa abdominal puede ser peligrosa para todos, incluso para aquellos con un peso general saludable.<\/p>\n

En el estudio, los hombres de peso normal con una gran zona media ten\u00edan el doble de probabilidades de morir que los hombres obesos. Las mujeres del grupo de peso normal y barriga grande ten\u00edan m\u00e1s de un 30% de probabilidades de morir que sus hom\u00f3logas obesas.<\/p>\n

\u00bfCu\u00e1nta barriga es un problema?<\/strong><\/p>\n

La obesidad central en los hombres se define como una relaci\u00f3n cintura-cadera de 0,9; para las mujeres, la cifra es de 0,85.<\/p>\n

Una de las razones por las que la grasa abdominal es m\u00e1s peligrosa que la grasa general es que a menudo se acumula en el h\u00edgado, lo que provoca diabetes y enfermedades card\u00edacas. Este estudio sugiere que el IMC no es un determinante preciso del riesgo; una mejor medida es evaluar la cantidad de grasa en cada secci\u00f3n del cuerpo, particularmente en el abdomen.<\/p>\n

Para m\u00e1s informaci\u00f3n, lea el art\u00edculo completo aqu\u00ed<\/a>.<\/p>\n

\u00bfLe preocupa su riesgo de enfermedad card\u00edaca? Vis\u00edtenos hoy para un examen card\u00edaco.<\/p>","protected":false},"excerpt":{"rendered":"

Belly fat: It’s not only your self-esteem at risk. While the link between obesity and health problems has long been known, new studies reveal that belly fat can be dangerous for everyone, even those with an overall healthy weight. In the study, normal-weight men with large middle areas were twice as likely to die than […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[125],"tags":[],"class_list":["post-870","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"\nBelly Fat & Heart Disease | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Belly fat: it's not only your self-esteem at risk. Manhattan Cardiology explains the health implications of abdominal fat and offers strategies for reducing it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Belly Fat & Heart Disease | Manhattan Cardiology\" \/>\n<meta property=\"og:description\" content=\"Belly fat: it's not only your self-esteem at risk. Manhattan Cardiology explains the health implications of abdominal fat and offers strategies for reducing it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manhattancardiology.com\/es\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/\" \/>\n<meta property=\"og:site_name\" content=\"Manhattan Cardiology\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-11T02:50:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-27T04:51:23+00:00\" \/>\n<meta name=\"author\" content=\"twm-admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"twm-admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/\"},\"author\":{\"name\":\"twm-admin\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/d65a962cfb89e37b11e288594db274f6\"},\"headline\":\"Belly fat: It’s not only your self-esteem at risk.\",\"datePublished\":\"2015-11-11T02:50:11+00:00\",\"dateModified\":\"2026-07-27T04:51:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/\"},\"wordCount\":189,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/manhattancardiology.com\/#organization\"},\"articleSection\":[\"Blog\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/\",\"url\":\"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/\",\"name\":\"Belly Fat & Heart Disease | Manhattan Cardiology\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/#website\"},\"datePublished\":\"2015-11-11T02:50:11+00:00\",\"dateModified\":\"2026-07-27T04:51:23+00:00\",\"description\":\"Belly fat: it's not only your self-esteem at risk. Manhattan Cardiology explains the health implications of abdominal fat and offers strategies for reducing it.\",\"breadcrumb\":{\"@id\":\"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/manhattancardiology.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Belly fat: It’s not only your self-esteem at risk.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/manhattancardiology.com\/#website\",\"url\":\"https:\/\/manhattancardiology.com\/\",\"name\":\"Manhattan Cardiology\",\"description\":\"World Class Heart & Vascular Care and Treatment\",\"publisher\":{\"@id\":\"https:\/\/manhattancardiology.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/manhattancardiology.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/manhattancardiology.com\/#organization\",\"name\":\"Manhattan Cardiology\",\"url\":\"https:\/\/manhattancardiology.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png\",\"contentUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png\",\"width\":400,\"height\":100,\"caption\":\"Manhattan Cardiology\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/d65a962cfb89e37b11e288594db274f6\",\"name\":\"twm-admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f4acb83bbccf8fb2633ff95e8844f77315d21d0a2300a177eafd83d8704f1f4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f4acb83bbccf8fb2633ff95e8844f77315d21d0a2300a177eafd83d8704f1f4e?s=96&d=mm&r=g\",\"caption\":\"twm-admin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Belly Fat & Heart Disease | Manhattan Cardiology","description":"Belly fat: it's not only your self-esteem at risk. Manhattan Cardiology explains the health implications of abdominal fat and offers strategies for reducing it.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/manhattancardiology.com\/es\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/","og_locale":"es_ES","og_type":"article","og_title":"Belly Fat & Heart Disease | Manhattan Cardiology","og_description":"Belly fat: it's not only your self-esteem at risk. Manhattan Cardiology explains the health implications of abdominal fat and offers strategies for reducing it.","og_url":"https:\/\/manhattancardiology.com\/es\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/","og_site_name":"Manhattan Cardiology","article_published_time":"2015-11-11T02:50:11+00:00","article_modified_time":"2026-07-27T04:51:23+00:00","author":"twm-admin","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"twm-admin","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/#article","isPartOf":{"@id":"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/"},"author":{"name":"twm-admin","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/d65a962cfb89e37b11e288594db274f6"},"headline":"Belly fat: It’s not only your self-esteem at risk.","datePublished":"2015-11-11T02:50:11+00:00","dateModified":"2026-07-27T04:51:23+00:00","mainEntityOfPage":{"@id":"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/"},"wordCount":189,"commentCount":0,"publisher":{"@id":"https:\/\/manhattancardiology.com\/#organization"},"articleSection":["Blog"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/","url":"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/","name":"Belly Fat & Heart Disease | Manhattan Cardiology","isPartOf":{"@id":"https:\/\/manhattancardiology.com\/#website"},"datePublished":"2015-11-11T02:50:11+00:00","dateModified":"2026-07-27T04:51:23+00:00","description":"Belly fat: it's not only your self-esteem at risk. Manhattan Cardiology explains the health implications of abdominal fat and offers strategies for reducing it.","breadcrumb":{"@id":"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/manhattancardiology.com\/blog\/belly-fat-its-not-only-your-self-esteem-at-risk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/manhattancardiology.com\/"},{"@type":"ListItem","position":2,"name":"Belly fat: It’s not only your self-esteem at risk."}]},{"@type":"WebSite","@id":"https:\/\/manhattancardiology.com\/#website","url":"https:\/\/manhattancardiology.com\/","name":"Cardiolog\u00eda de Manhattan","description":"Atenci\u00f3n y Tratamiento Card\u00edaco y Vascular de Clase Mundial","publisher":{"@id":"https:\/\/manhattancardiology.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/manhattancardiology.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/manhattancardiology.com\/#organization","name":"Cardiolog\u00eda de Manhattan","url":"https:\/\/manhattancardiology.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/","url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png","contentUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png","width":400,"height":100,"caption":"Manhattan Cardiology"},"image":{"@id":"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/d65a962cfb89e37b11e288594db274f6","name":"twm-admin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f4acb83bbccf8fb2633ff95e8844f77315d21d0a2300a177eafd83d8704f1f4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f4acb83bbccf8fb2633ff95e8844f77315d21d0a2300a177eafd83d8704f1f4e?s=96&d=mm&r=g","caption":"twm-admin"}}]}},"_links":{"self":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/comments?post=870"}],"version-history":[{"count":1,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/870\/revisions"}],"predecessor-version":[{"id":2426,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/870\/revisions\/2426"}],"wp:attachment":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/media?parent=870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/categories?post=870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/tags?post=870"}],"curies":[{"name":"\u00a1Bien jugado!","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}