{"id":875,"date":"2015-12-04T22:31:23","date_gmt":"2015-12-05T03:31:23","guid":{"rendered":"https:\/\/manhattancardiology.com\/641-2\/"},"modified":"2026-07-27T00:51:23","modified_gmt":"2026-07-27T04:51:23","slug":"641-2","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/blog\/641-2\/","title":{"rendered":"Gratitude Boosts Heart Health and Happiness"},"content":{"rendered":"<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"387it-0-0\"><span data-offset-key=\"387it-0-0\"><span data-text=\"true\">More happiness and better <\/span><\/span><span class=\"_5u8n\" spellcheck=\"false\" data-offset-key=\"387it-1-0\"><span data-offset-key=\"387it-1-0\"><span data-text=\"true\">health<\/span><\/span><\/span><span data-offset-key=\"387it-2-0\"><span data-text=\"true\">? Count us in!<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"8nn5v-0-0\"><span data-offset-key=\"8nn5v-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"cgmh3-0-0\"><span data-offset-key=\"cgmh3-0-0\"><span data-text=\"true\">A recent study has shown that people who express gratitude more often have better heart health, particularly less inflammation and healthier heart rhythms.<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"7eb4s-0-0\"><span data-offset-key=\"7eb4s-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"buj8m-0-0\"><span data-offset-key=\"buj8m-0-0\"><span data-text=\"true\">With the holiday season in full-force, it&#8217;s important to take time to be thankful for what we have and to share with others. <\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"7agig-0-0\"><span data-offset-key=\"7agig-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"d4q41-0-0\"><span data-offset-key=\"d4q41-0-0\"><span data-text=\"true\">What are you grateful for?<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"eug2b-0-0\"><span data-offset-key=\"eug2b-0-0\"><span data-text=\"true\">Dedicate a few minutes a day to reflecting on the things for which you&#8217;re grateful. Not only will you feel more fulfilled &#8211; your heart will thank you for it!<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"2lig2-0-0\"><span data-offset-key=\"2lig2-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"e019j-0-0\"><span data-offset-key=\"e019j-0-0\"><span data-text=\"true\">For more on this gratitude study, read the full article <a href=\"http:\/\/www.today.com\/health\/be-thankful-science-says-gratitude-good-your-health-t58256\">here<\/a>.<\/span><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>More happiness and better health? Count us in! \u00a0 A recent study has shown that people who express gratitude more often have better heart health, particularly less inflammation and healthier heart rhythms. \u00a0 With the holiday season in full-force, it&#8217;s important to take time to be thankful for what we have and to share with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[125],"tags":[],"class_list":["post-875","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heart Wellness News | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Enhance your cardiovascular well-being with procedures and care. 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