{"id":880,"date":"2015-12-29T20:14:09","date_gmt":"2015-12-30T01:14:09","guid":{"rendered":"https:\/\/manhattancardiology.com\/683-2\/"},"modified":"2026-07-27T00:51:22","modified_gmt":"2026-07-27T04:51:22","slug":"683-2","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/blog\/683-2\/","title":{"rendered":"How Old Is YOUR Heart?"},"content":{"rendered":"<p class=\"p1\" style=\"text-align: center;\"><a href=\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/09\/iStock_000078203849_Medium-1-1.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-684\" src=\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2015\/12\/iStock_000078203849_Medium-300x198.jpg\" alt=\"iStock_000078203849_Medium\" width=\"300\" height=\"198\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s1\">How old is YOUR heart?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Heart disease and stroke are the leading causes of death in the United States. According to the CDC, our hearts may be older than our chronological\u00a0age. Why does it matter? Prevention.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">By calculating the \u201cage\u201d of our hearts, we can take necessary steps to reduce our risk of heart attack and stroke. Half of American men and nearly half of American women have a heart age that is five years older than their chronological age.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Do you have any risk factors for heart attack such as high blood pressure, smoking or family history? Don\u2019t wait &#8211; find out your heart\u2019s age and make an effort to match it to your chronological one.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">More than 3 in 4 heart attacks and strokes can be prevented or postponed by controlling cardiovascular risk factors. What are you doing to keep your heart healthy?<\/span><\/p>\n<p class=\"p1\">For more <a href=\"http:\/\/www.today.com\/video\/americans-heart-age-is-older-than-they-are-what-you-can-do-about-it-517878851968\">information<\/a> and to use a heart age <a href=\"http:\/\/www.world-heart-federation.org\/cardiovascular-health\/heart-age-calculator\/\">calculator<\/a>, click the respective links.<\/p>","protected":false},"excerpt":{"rendered":"<p>How old is YOUR heart? Heart disease and stroke are the leading causes of death in the United States. According to the CDC, our hearts may be older than our chronological\u00a0age. Why does it matter? Prevention. By calculating the \u201cage\u201d of our hearts, we can take necessary steps to reduce our risk of heart attack [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[125],"tags":[],"class_list":["post-880","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heart Health Tips | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Unlock the keys to a strong and healthy heart with our comprehensive cardiovascular services. Manhattan Cardiology offers care and treatments. Learn more today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/blog\/683-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heart Health Tips | Manhattan Cardiology\" \/>\n<meta property=\"og:description\" content=\"Unlock the keys to a strong and healthy heart with our comprehensive cardiovascular services. Manhattan Cardiology offers care and treatments. Learn more today!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manhattancardiology.com\/es\/blog\/683-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Manhattan Cardiology\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-30T01:14:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-27T04:51:22+00:00\" \/>\n<meta name=\"author\" content=\"twm-admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"twm-admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/manhattancardiology.com\/blog\/683-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/blog\/683-2\/\"},\"author\":{\"name\":\"twm-admin\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/d65a962cfb89e37b11e288594db274f6\"},\"headline\":\"How Old Is YOUR Heart?\",\"datePublished\":\"2015-12-30T01:14:09+00:00\",\"dateModified\":\"2026-07-27T04:51:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/manhattancardiology.com\/blog\/683-2\/\"},\"wordCount\":165,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/manhattancardiology.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/blog\/683-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2015\/12\/iStock_000078203849_Medium-300x198.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/manhattancardiology.com\/blog\/683-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/manhattancardiology.com\/blog\/683-2\/\",\"url\":\"https:\/\/manhattancardiology.com\/blog\/683-2\/\",\"name\":\"Heart Health Tips | Manhattan Cardiology\",\"isPartOf\":{\"@id\":\"https:\/\/manhattancardiology.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/manhattancardiology.com\/blog\/683-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/blog\/683-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2015\/12\/iStock_000078203849_Medium-300x198.jpg\",\"datePublished\":\"2015-12-30T01:14:09+00:00\",\"dateModified\":\"2026-07-27T04:51:22+00:00\",\"description\":\"Unlock the keys to a strong and healthy heart with our comprehensive cardiovascular services. Manhattan Cardiology offers care and treatments. Learn more today!\",\"breadcrumb\":{\"@id\":\"https:\/\/manhattancardiology.com\/blog\/683-2\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/manhattancardiology.com\/blog\/683-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/blog\/683-2\/#primaryimage\",\"url\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2015\/12\/iStock_000078203849_Medium-300x198.jpg\",\"contentUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2015\/12\/iStock_000078203849_Medium-300x198.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/manhattancardiology.com\/blog\/683-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/manhattancardiology.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How Old Is YOUR Heart?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/manhattancardiology.com\/#website\",\"url\":\"https:\/\/manhattancardiology.com\/\",\"name\":\"Manhattan Cardiology\",\"description\":\"World Class Heart &amp; Vascular Care and Treatment\",\"publisher\":{\"@id\":\"https:\/\/manhattancardiology.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/manhattancardiology.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/manhattancardiology.com\/#organization\",\"name\":\"Manhattan Cardiology\",\"url\":\"https:\/\/manhattancardiology.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png\",\"contentUrl\":\"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png\",\"width\":400,\"height\":100,\"caption\":\"Manhattan Cardiology\"},\"image\":{\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/d65a962cfb89e37b11e288594db274f6\",\"name\":\"twm-admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/manhattancardiology.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f4acb83bbccf8fb2633ff95e8844f77315d21d0a2300a177eafd83d8704f1f4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f4acb83bbccf8fb2633ff95e8844f77315d21d0a2300a177eafd83d8704f1f4e?s=96&d=mm&r=g\",\"caption\":\"twm-admin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Heart Health Tips | Manhattan Cardiology","description":"Unlock the keys to a strong and healthy heart with our comprehensive cardiovascular services. Manhattan Cardiology offers care and treatments. Learn more today!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/manhattancardiology.com\/es\/blog\/683-2\/","og_locale":"es_ES","og_type":"article","og_title":"Heart Health Tips | Manhattan Cardiology","og_description":"Unlock the keys to a strong and healthy heart with our comprehensive cardiovascular services. Manhattan Cardiology offers care and treatments. Learn more today!","og_url":"https:\/\/manhattancardiology.com\/es\/blog\/683-2\/","og_site_name":"Manhattan Cardiology","article_published_time":"2015-12-30T01:14:09+00:00","article_modified_time":"2026-07-27T04:51:22+00:00","author":"twm-admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"twm-admin","Est. reading time":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/manhattancardiology.com\/blog\/683-2\/#article","isPartOf":{"@id":"https:\/\/manhattancardiology.com\/blog\/683-2\/"},"author":{"name":"twm-admin","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/d65a962cfb89e37b11e288594db274f6"},"headline":"How Old Is YOUR Heart?","datePublished":"2015-12-30T01:14:09+00:00","dateModified":"2026-07-27T04:51:22+00:00","mainEntityOfPage":{"@id":"https:\/\/manhattancardiology.com\/blog\/683-2\/"},"wordCount":165,"commentCount":0,"publisher":{"@id":"https:\/\/manhattancardiology.com\/#organization"},"image":{"@id":"https:\/\/manhattancardiology.com\/blog\/683-2\/#primaryimage"},"thumbnailUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2015\/12\/iStock_000078203849_Medium-300x198.jpg","articleSection":["Blog"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/manhattancardiology.com\/blog\/683-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/manhattancardiology.com\/blog\/683-2\/","url":"https:\/\/manhattancardiology.com\/blog\/683-2\/","name":"Heart Health Tips | Manhattan Cardiology","isPartOf":{"@id":"https:\/\/manhattancardiology.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/manhattancardiology.com\/blog\/683-2\/#primaryimage"},"image":{"@id":"https:\/\/manhattancardiology.com\/blog\/683-2\/#primaryimage"},"thumbnailUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2015\/12\/iStock_000078203849_Medium-300x198.jpg","datePublished":"2015-12-30T01:14:09+00:00","dateModified":"2026-07-27T04:51:22+00:00","description":"Unlock the keys to a strong and healthy heart with our comprehensive cardiovascular services. Manhattan Cardiology offers care and treatments. Learn more today!","breadcrumb":{"@id":"https:\/\/manhattancardiology.com\/blog\/683-2\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/manhattancardiology.com\/blog\/683-2\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/blog\/683-2\/#primaryimage","url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2015\/12\/iStock_000078203849_Medium-300x198.jpg","contentUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2015\/12\/iStock_000078203849_Medium-300x198.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/manhattancardiology.com\/blog\/683-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/manhattancardiology.com\/"},{"@type":"ListItem","position":2,"name":"How Old Is YOUR Heart?"}]},{"@type":"WebSite","@id":"https:\/\/manhattancardiology.com\/#website","url":"https:\/\/manhattancardiology.com\/","name":"Cardiolog\u00eda de Manhattan","description":"World Class Heart &amp; Vascular Care and Treatment","publisher":{"@id":"https:\/\/manhattancardiology.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/manhattancardiology.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/manhattancardiology.com\/#organization","name":"Cardiolog\u00eda de Manhattan","url":"https:\/\/manhattancardiology.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/","url":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png","contentUrl":"https:\/\/manhattancardiology.com\/wp-content\/uploads\/2023\/02\/MC-w-Tagline-400.png","width":400,"height":100,"caption":"Manhattan Cardiology"},"image":{"@id":"https:\/\/manhattancardiology.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/d65a962cfb89e37b11e288594db274f6","name":"twm-admin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/manhattancardiology.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f4acb83bbccf8fb2633ff95e8844f77315d21d0a2300a177eafd83d8704f1f4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f4acb83bbccf8fb2633ff95e8844f77315d21d0a2300a177eafd83d8704f1f4e?s=96&d=mm&r=g","caption":"twm-admin"}}]}},"_links":{"self":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/comments?post=880"}],"version-history":[{"count":1,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/880\/revisions"}],"predecessor-version":[{"id":2436,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/posts\/880\/revisions\/2436"}],"wp:attachment":[{"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/media?parent=880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/categories?post=880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manhattancardiology.com\/es\/wp-json\/wp\/v2\/tags?post=880"}],"curies":[{"name":"\u00a1Bien jugado!","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}