{"id":939,"date":"2017-12-08T17:38:25","date_gmt":"2017-12-08T22:38:25","guid":{"rendered":"https:\/\/manhattancardiology.com\/tips-for-a-stress-free-holiday-for-a-healthy-heart\/"},"modified":"2026-07-27T00:51:20","modified_gmt":"2026-07-27T04:51:20","slug":"tips-for-a-stress-free-holiday-for-a-healthy-heart","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/tips-for-a-stress-free-holiday-for-a-healthy-heart\/","title":{"rendered":"Consejos para unas fiestas sin estr\u00e9s y con un coraz\u00f3n sano"},"content":{"rendered":"<p>De un cardi\u00f3logo de Manhattan\u00a0\u00a0<a href=\"\/es\/team\/ami-beniaminovitz-md\/\">Amnon Beniaminovitz, MD<\/a> ha aportado una perspectiva m\u00e9dica en un art\u00edculo sobre <a href=\"https:\/\/www.everydayhealth.com\/heart-health\/living-with\/tips-stress-free-holiday-healthy-heart\/\" target=\"_blank\" rel=\"noopener noreferrer\">EverydayHealth.com<\/a>\u00a0sobre algunas de las razones por las que tienes n\u00e1useas. Se le cit\u00f3 diciendo:<\/p>\n<p>Mant\u00e9n tus expectativas de regalos \u2014y las de tus hijos o nietos\u2014 realistas, dice\u00a0<a href=\"\/es\/team\/ami-beniaminovitz-md\/\">Amnon Beniaminovitz, MD<\/a>, un cardi\u00f3logo de Manhattan Cardiology en la ciudad de Nueva York. Teniendo esto en cuenta, tambi\u00e9n intente no comprar durante esas horas pico en las que las filas son excesivamente largas y los compradores est\u00e1n nerviosos o discutidores.<\/p>\n<p>Para leer el art\u00edculo completo, <a href=\"https:\/\/www.everydayhealth.com\/heart-health\/living-with\/tips-stress-free-holiday-healthy-heart\/\" target=\"_blank\" rel=\"noopener noreferrer\">haz clic aqu\u00ed.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Manhattan Cardiologist&#8217;s\u00a0own\u00a0\u00a0Amnon Beniaminovitz, MD has given medical perspective\u00a0in a piece on EverydayHealth.com\u00a0about some of the reasons you are nauseous. He was quoted as saying: Keep your \u2014 and your kids\u2019 or grandkids\u2019 \u2014 gifting expectations realistic, says\u00a0Amnon Beniaminovitz, MD, a cardiologist with Manhattan Cardiology in New York City. With that in mind, also try not [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126],"tags":[],"class_list":["post-939","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stress-Free Heart Holidays | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Enjoy a healthy heart with tips from Manhattan Cardiology. Discover strategies to prioritize your well-being. Start your journey today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/news\/tips-for-a-stress-free-holiday-for-a-healthy-heart\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress-Free Heart Holidays | Manhattan Cardiology\" \/>\n<meta property=\"og:description\" content=\"Enjoy a healthy heart with tips from Manhattan Cardiology. Discover strategies to prioritize your well-being. 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