{"id":939,"date":"2017-12-08T17:38:25","date_gmt":"2017-12-08T22:38:25","guid":{"rendered":"https:\/\/manhattancardiology.com\/tips-for-a-stress-free-holiday-for-a-healthy-heart\/"},"modified":"2026-07-27T00:51:20","modified_gmt":"2026-07-27T04:51:20","slug":"tips-for-a-stress-free-holiday-for-a-healthy-heart","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/tips-for-a-stress-free-holiday-for-a-healthy-heart\/","title":{"rendered":"Tips for a Stress-Free Holiday for a Healthy Heart"},"content":{"rendered":"<p>Manhattan Cardiologist&#8217;s\u00a0own\u00a0\u00a0<a href=\"\/es\/team\/ami-beniaminovitz-md\/\">Amnon Beniaminovitz, MD<\/a> has given medical perspective\u00a0in a piece on <a href=\"https:\/\/www.everydayhealth.com\/heart-health\/living-with\/tips-stress-free-holiday-healthy-heart\/\" target=\"_blank\" rel=\"noopener noreferrer\">EverydayHealth.com<\/a>\u00a0about some of the reasons you are nauseous. He was quoted as saying:<\/p>\n<p>Keep your \u2014 and your kids\u2019 or grandkids\u2019 \u2014 gifting expectations realistic, says\u00a0<a href=\"\/es\/team\/ami-beniaminovitz-md\/\">Amnon Beniaminovitz, MD<\/a>, a cardiologist with Manhattan Cardiology in New York City. With that in mind, also try not to shop during those peak hours when lines are excessively long and shoppers are on edge or argumentative.<\/p>\n<p>To read the full article, <a href=\"https:\/\/www.everydayhealth.com\/heart-health\/living-with\/tips-stress-free-holiday-healthy-heart\/\" target=\"_blank\" rel=\"noopener noreferrer\">click here.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Manhattan Cardiologist&#8217;s\u00a0own\u00a0\u00a0Amnon Beniaminovitz, MD has given medical perspective\u00a0in a piece on EverydayHealth.com\u00a0about some of the reasons you are nauseous. He was quoted as saying: Keep your \u2014 and your kids\u2019 or grandkids\u2019 \u2014 gifting expectations realistic, says\u00a0Amnon Beniaminovitz, MD, a cardiologist with Manhattan Cardiology in New York City. With that in mind, also try not [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126],"tags":[],"class_list":["post-939","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stress-Free Heart Holidays | Manhattan Cardiology<\/title>\n<meta name=\"description\" content=\"Enjoy a healthy heart with tips from Manhattan Cardiology. Discover strategies to prioritize your well-being. Start your journey today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manhattancardiology.com\/es\/news\/tips-for-a-stress-free-holiday-for-a-healthy-heart\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress-Free Heart Holidays | Manhattan Cardiology\" \/>\n<meta property=\"og:description\" content=\"Enjoy a healthy heart with tips from Manhattan Cardiology. Discover strategies to prioritize your well-being. 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