{"id":9403,"date":"2024-01-03T15:07:28","date_gmt":"2024-01-03T20:07:28","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=9403"},"modified":"2026-07-27T00:51:07","modified_gmt":"2026-07-27T04:51:07","slug":"7-resolutions-cardiologists-want-you-to-make-this-year","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/7-resolutions-cardiologists-want-you-to-make-this-year\/","title":{"rendered":"7 prop\u00f3sitos que los cardi\u00f3logos quieren que hagas este a\u00f1o"},"content":{"rendered":"<p>Aunque febrero es el Mes Americano del Coraz\u00f3n, mostrarle un poco de amor a tu coraz\u00f3n siempre es una buena idea. Mantener tu coraz\u00f3n sano es crucial ya que, seg\u00fan los CDC, <a href=\"https:\/\/www.cdc.gov\/heart-disease\/about\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">la enfermedad card\u00edaca sigue siendo la #1<\/a> causa de muerte en los Estados Unidos.<\/p>\n\n\n\n<p>Haz el esfuerzo de idear metas que tengan m\u00e1s los pies en la tierra este a\u00f1o. A la larga, esto puede ayudarte a lograr mejoras en tu salud que sean constantes y duraderas, lo que eventualmente tambi\u00e9n proteger\u00e1 tu coraz\u00f3n. Les hicimos la pregunta a los cardi\u00f3logos, pidi\u00e9ndoles qu\u00e9 prop\u00f3sitos les gustar\u00eda que sus pacientes hicieran cada a\u00f1o con respecto a sus corazones. Nuestro propio&nbsp;<a href=\"https:\/\/manhattancardiology.com\/es\/team\/karishma-patwa-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dra. Karishma Patwa<\/a>, cardi\u00f3loga de Manhattan Cardiology en Nueva York, nos da su consejo m\u00e1s importante. <a href=\"https:\/\/www.livestrong.com\/article\/13778721-new-years-resolutions-from-cardiologists\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lee el art\u00edculo.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Mantener el coraz\u00f3n sano es fundamental, ya que, seg\u00fan los CDC, las enfermedades card\u00edacas siguen siendo la primera causa de muerte en Estados Unidos.<\/p>","protected":false},"author":8,"featured_media":9407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[378,419],"class_list":["post-9403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-heart-healthy","tag-dietary-habit"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO 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