{"id":9706,"date":"2024-01-17T15:25:57","date_gmt":"2024-01-17T20:25:57","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=9706"},"modified":"2026-07-27T00:51:07","modified_gmt":"2026-07-27T04:51:07","slug":"the-dietary-habit-that-is-making-your-blood-pressure-worse","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/the-dietary-habit-that-is-making-your-blood-pressure-worse\/","title":{"rendered":"The Dietary Habit That Is Making Your Blood Pressure Worse"},"content":{"rendered":"<p>High blood pressure affects around 20% of American adults, a statistic <a href=\"https:\/\/www.cdc.gov\/chronic-disease\/about\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">cited by the CDC<\/a>. The fact that high blood pressure is a major contributor to cardiovascular disease, the top killer in America, makes this number quite worrisome. <a href=\"https:\/\/newsroom.heart.org\/news\/heart-attack-and-stroke-survivors-neglect-ldl-cholesterol-despite-increased-risk\" target=\"_blank\" rel=\"noreferrer noopener\">The American Heart Association<\/a> has released fresh statistics showing that 75% of those who survived a heart attack or stroke also had high levels of bad cholesterol (LDL), which is closely related to high blood pressure.<\/p>\n\n\n\n<p>Many people don&#8217;t know this, but there is one dietary habit that cardiologists warn is particularly harmful for blood pressure; eliminating it might add years to your life, says <a href=\"https:\/\/manhattancardiology.com\/es\/team\/karishma-patwa-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Karishma Patwa, MD,<\/a> a cardiologist with Manhattan Cardiology and contributor to <a href=\"https:\/\/www.labfinder.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">LabFinder.com.<\/a> <a href=\"https:\/\/parade.com\/health\/worst-habit-for-blood-pressure-according-to-cardiologists\" target=\"_blank\" rel=\"noreferrer noopener\">Read the article.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Many people don&#8217;t know this, but there is one dietary habit that cardiologists warn is particularly harmful for blood pressure.<\/p>","protected":false},"author":8,"featured_media":9712,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[232,419],"class_list":["post-9706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-blood-pressure","tag-dietary-habit"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dietary 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