{"id":9851,"date":"2024-01-24T14:48:23","date_gmt":"2024-01-24T19:48:23","guid":{"rendered":"https:\/\/manhattancardiology.com\/?p=9851"},"modified":"2026-07-27T00:51:07","modified_gmt":"2026-07-27T04:51:07","slug":"the-absolute-worst-food-for-your-arteries","status":"publish","type":"post","link":"https:\/\/manhattancardiology.com\/es\/news\/the-absolute-worst-food-for-your-arteries\/","title":{"rendered":"El peor alimento absoluto para tus arterias"},"content":{"rendered":"<p>Est\u00e1 claro que lo que comemos y bebemos tiene un efecto directo en nuestra salud card\u00edaca. Muchos estudios cient\u00edficos lo han demostrado. Si has hecho alguna investigaci\u00f3n sobre la alimentaci\u00f3n saludable para el coraz\u00f3n, probablemente hayas encontrado la dieta mediterr\u00e1nea como la estrategia m\u00e1s recomendada.<\/p>\n\n\n\n<p>Reducir el riesgo de formaci\u00f3n de placa, que puede obstruir los vasos sangu\u00edneos, es parte de mantener el coraz\u00f3n sano. La acumulaci\u00f3n de placa es una de las principales causas de enfermedades card\u00edacas, ataques card\u00edacos y accidentes cerebrovasculares. La acumulaci\u00f3n de placa puede ocurrir si usted fuma, tiene sobrepeso, tiene presi\u00f3n arterial o colesterol elevados, o est\u00e1 muy preocupado o ansioso.<\/p>\n\n\n\n<p>Entre los alimentos que consumen las personas, <strong>uno<\/strong> Se destaca por ser <strong>especialmente malo para las arterias<\/strong>, Seg\u00fan cardi\u00f3logos como <a href=\"https:\/\/manhattancardiology.com\/es\/team\/mary-greene-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dra. Mary Greene, MD<\/a>, que trabaja en Manhattan Cardiology y escribe para LabFinder. <a href=\"https:\/\/parade.com\/health\/worst-food-for-arteries-according-to-cardiologists\" target=\"_blank\" rel=\"noreferrer noopener\">Lee el art\u00edculo.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Entre los alimentos que consume la gente, uno destaca por ser especialmente malo para las arterias<\/p>","protected":false},"author":8,"featured_media":9856,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126,128],"tags":[420,421,422],"class_list":["post-9851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-arteries","tag-food","tag-worst"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Worst Food for Your Arteries | 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