Regular exercise may help control brain activity, including emotional balance, problem solving, learning, organization, and memory, according to the CDC.
Dietary decisions are of critical importance when it comes to the prevention of heart disease.
According to a study, a sedentary lifestyle may have different effects on different people.
Palpitations are a fluttering sensation in your chest even while you are doing nothing more than sitting on the sofa.
Mini heart attacks are often missed, cardiologists say they are still bad for your health, and you should get medical help right away.
Research found that people who ate within an 8-hour window had a 91% higher risk of dying from heart disease.
Niacin flush is characterized by a sensation of itching, redness, or warmth that spreads widely over the face, arms, and chest.
Cannabis is linked to an elevated risk of cardiovascular events such as stroke and heart attack among adults.
If you are having trouble comprehending why your feet are literally constantly chilly, you may need some assistance.
The resting heart rate (RHR) is one of the most effective methods for monitoring your heart health.