5 Heart Health Numbers You Should Know

Monitoring key heart health numbers such as blood pressure, LDL cholesterol, resting heart rate, blood sugar, and waist circumference can provide early insight into cardiovascular risk and help guide prevention strategies. These markers are often tracked through routine medical visits and wearable devices, giving patients and providers a clearer picture of long-term heart health.

Según Dra. Bhavna Suri, a cardiologist with Manhattan Cardiology, “How we feel and look does not always translate to cardiovascular wellness.” Dr. Suri emphasizes that many heart conditions develop silently, making routine tracking of these numbers essential for early detection and prevention of complications like heart disease and stroke. Leer el artículo completo aquí.

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