You probably begin each day with the finest of intentions, regardless of your health goals. This breakfast is packed with protein and fiber, making it a nutritious choice. You have pleasure in drinking coffee, which is beneficial to cardiovascular and mental health. Perhaps you even squeeze in a workout or go for a stroll.
However, when the midday sun sets, it’s easy to neglect healthy habits. Since there is an abundance of tasks to complete but little time to eat healthily, people may resort to doing or eating what is most convenient. Further, a cardiologist would like it if people didn’t engage in one particular afternoon behavior that was harmful to heart health.
About half an hour following a lunchtime meal is when it usually occurs. It gets difficult to continue with the day as fatigue and a decline in blood sugar levels set in. Many folks find that an energy drink helps them overcome it. Manhattan Cardiology’s Dr. Bhavna Suri, on the other hand, would prefer that people stop engaging in this practice.
According to Dr. Suri, energy drinks are bad for your heart. She explains that palpitations or a sensation of fluttering in the chest, can result from “ectopy,” which occurs when the heart rate is increased too rapidly or when these medications are consumed in excess. Read the article
Would you like to schedule an appointment with Dr. Suri?
