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One of the biggest myths with HCM is that physical activity should be drastically reduced, says Joseph You, M.D., a cardiologist at Manhattan Cardiology in New York City. “In part, that’s because exercise was once discouraged for this condition, but we now know how important it can be for managing it,” he adds.

Posted on November 9 2026

“For a practical range, David Rhee, MD, a board-certified cardiologist, says: “About three to seven ounces a week, or half an ounce to one ounce a day.” That also assumes “a balanced diet rich in vegetables, grains, and nuts.” If your diet is already high in saturated fat, he says, you should eat less cheese.”

Posted on October 29 2026

“Blockages in the heart can take years to form, so most patients feel fine … feel fine … feel mostly OK … and then they don’t feel OK,” said Dr. David Rhee, a board-certified cardiologist with Manhattan Cardiology and contributor to LabFinder. “Heart disease is tricky because most signs come and go within minutes. Sometimes […]

Posted on October 20 2026

The doctors who spoke to HuffPost drew a key distinction between two groups of patients. “Taking a low-dose aspirin 81 mg daily is essential for what we call secondary prevention, meaning a disease process is already diagnosed, and we are trying to prevent it from progressing,” said Dr. Amit Blumfield, a cardiologist with Manhattan Cardiology […]

Posted on October 13 2026

Amit Blumfield, M.D., a cardiologist with Manhattan Cardiology and contributor to LabFinder.com; Then even for folks who do monitor at home, there’s also the issue of incorrectly using the at-home blood pressure devices, says Amit Blumfield, M.D., a cardiologist with Manhattan Cardiology and contributor to LabFinder.com.Lifestyle choices such as exercise, a balanced diet, and maintaining […]

Posted on October 12 2026

That exhaustion or overwhelm is often called hypertension treatment fatigue, and it affects many people, says Amit Blumfield, MD, a cardiologist with Manhattan Cardiology in New York. Dr. Blumfield says you might need more frequent checks while your doctor adjusts medications and fewer once your blood pressure is stable. After all the effort you’ve put […]

Posted on October 8 2026

David Rhee, MD, board certified cardiologist with Manhattan Cardiology in NYC, and contributor to LabFinder.com, told Medical News Today: “The kidney is unmatched in its ability to self-regulate the excretion of water and electrolytes. Yes, sometimes the kidney can get things wrong too, especially if we add medications or diseases to the mix, but this […]

Posted on October 8 2026

When it comes to heart health, not all exercises offer the same combination of benefits. Kettlebell swings stand out because they simultaneously challenge the cardiovascular system and strengthen major muscle groups, making them an efficient full-body workout. According to cardiologist Dr. Padma Shenoy, regular physical activity is one of the most effective ways to support […]

Posted on April 29 2026