Cardiologists Say This Common Restaurant Habit Can Harm Your Arteries Over Time

Restaurant meals are often already high in sodium, and one common habit, adding extra salt at the table, can push intake even higher. Cardiologists warn that this can raise blood pressure and contribute to inflammation and long-term damage to the arteries, increasing cardiovascular risk over time.

According to Dr. Karishma Patwa, “High sodium diets can not only raise blood pressure but can also cause inflammation and damage to the arteries of the body.” She notes that this combination can significantly increase the risk of stroke and heart attack if it becomes a regular habit. Read the full article here.

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