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Panic Attack vs Heart Attack

Millions of people around the world are affected by anxiety disorders, which are among the most common mental health issues. Although anxiety mostly has an impact on a person’s mental health, it can also have a big impact on their physical health, especially their cardiovascular system. 

Exploring the Link between Anxiety and Heart Disease

  • A higher risk of developing heart disease has regularly been linked in research to anxiety disorders.
  • Obesity, high cholesterol, and hypertension are just a few of the cardiovascular risk factors that might develop as a result of persistent anxiety.
  • Stress hormones like cortisol and adrenaline are released in response to anxiety, and these chemicals can raise blood pressure, quicken heartbeats, and inflame arteries.
  • The physiological effects of anxiety over the long run can raise the risk of heart attacks and strokes as well as atherosclerosis (hardening of the arteries).

Distinguishing a Panic Attack from a Heart Attack

It might be difficult to distinguish between heart attacks and panic attacks because they both exhibit similar symptoms. However, a few crucial differences can aid in separating them (chart graphic)

The risk of cardiovascular disease and its complications might be significantly increased by anxiety disorders. Recognizing the link between anxiety and cardiac disease is essential for prompt management and early intervention. Keep in mind that sustaining a healthy heart and entire quality of life depends on getting treatment and taking care of both your physical and mental well-being.