May is National Stroke Awareness Month, a significant chance to spread knowledge about stroke, its causes, and the preventative measures that can be taken. Stroke continues to be the fifth most common cause of death and a major contributor to adult disability in the United States despite tremendous breakthroughs in medical science and clinical care.
A stroke is a catastrophic medical condition that happens when the brain’s blood supply is cut off, either by a blockage or by internal hemorrhage. This disruption may result in the death of brain cells, which may cause long-term impairment, speech difficulties, paralysis, and even death.
High blood pressure, smoking, high cholesterol, diabetes, and having a family history of stroke are just a few of the numerous things that can make you more likely to suffer from a stroke. While some of these factors, like family history, cannot be changed, other facets can be managed and controlled by dietary modifications and medical care.
Adopting a healthy lifestyle is one of the most crucial things you can do to lower your risk of stroke. This involves controlling chronic health disorders like high blood pressure and diabetes, eating a healthy diet, exercising frequently, and not smoking. It’s crucial to consult with your healthcare practitioner to create a treatment plan that can lower your risk of stroke if you have been diagnosed with any of these diseases.
Recognizing the symptoms of a stroke and getting urgent medical assistance are crucial steps in the prevention of stroke. Remembering the symptoms of a stroke is made easier by the acronym FAST, which stands for Face drooping, Arm weakness, Speech difficulty, and Time to contact 911. Call 911 right away if you or someone you know exhibits any of these signs.
Don’t wait for warning signs. Schedule a stroke screening to find out your risk level and take action to prevent stroke. Screenings are quick, non-invasive, and can save your life. Don’t take chances with your health. Take control and get screened today!