“Inflammation” is going around on social media, and cardiologists are pleased that more people are learning about it. Artery inflammation, often called atherosclerosis, is more than just a medical term; it’s a major cause of heart disease, stroke, and other serious illnesses.
However, cardiologists emphasize that it’s crucial to have the most accurate information on artery inflammation, including how to lower it—because yes, that’s possible and important. High cholesterol is commonly linked to inflammation in the arteries, but it’s not the only culprit. “It can be caused by a lot of things, like high cholesterol (especially high levels of low-density lipoprotein (LDL)), high blood pressure, smoking, infection, and autoimmune diseases,” says Dr. Randy Gould, DO, a cardiologist with Manhattan Cardiology.
Cardiologists say that sticking to a Mediterranean-style diet is one of the best ways to minimize inflammation in your arteries. It’s a tasty way to improve your heart health that includes colorful foods, healthy fats, and a focus on lifestyle. Read the article