When managing high blood pressure, most people focus on reducing sodium intake. While salt plays an important role, cardiologists and dietitians warn that energy drinks may cause blood pressure to rise even faster due to their high caffeine content and other stimulant ingredients.
According to Dr. Randy Gould, caffeine triggers the release of adrenaline, which can cause a rapid spike in blood pressure, often within an hour of consumption. Additional ingredients commonly found in energy drinks, such as guarana and bitter orange, may further increase heart rate and blood pressure. Read full article here.
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