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Cardiologists Urge: Quit This Common After-Work Habit Now!

A post-work schedule may help you go from “work” to “life,” ideally tuning out the continuous flow of emails and other alerts and into methods to refill your cup. Like any habit, however, when considering after-work activities, it’s crucial to select ones that help you both physically and psychologically.

Given that cardiovascular disease ranks first among all causes of mortality globally and in the United States, choosing heart-healthy behaviors is very crucial. Our regular activities immediately affect our heart health and stack up over time. Reducing stress, working out, and eating a healthy diet all help to minimize your risk of heart disease. Conversely, however, is also true.

Unfortunately, frequent drinking of wine may cause various problems for your heart and general condition. Dr. Karishma Patwa, MD, a cardiologist with Manhattan Cardiology in NYC, explains the dangers of a daily wine habit.  Read the article.

Would you like to make an appointment with Dr. Patwa?