How Wild Blueberries May Help Lower Blood Pressure and Boost Your Brain

According to a recent study, eating blueberries may help people lower their blood pressure. Drinkers of wild blueberry powder also experienced improvements in blood vessel health. Eating blueberries, or the anthocyanin-containing components of blueberries, has been shown to improve vascular function in other studies. Dr. Robert Pilchik, a cardiologist with Manhattan Cardiology explains the benefits of blueberries. Read the article here.