Exercise is essential for maintaining blood pressure within a healthy range, even if it already falls within that range.
Hydrochlorothiazide is a prescription medication used to treat high blood pressure, also known as hypertension.
Consuming a nutritious diet with the goal of lowering cholesterol may enhance the results of your cholesterol tests.
According to scientific findings, maintaining good cardiovascular health may also delay the onset of biological aging.
Medication is not required for all individuals who have high cholesterol. Naturally lowering cholesterol may be possible for certain people.
Your current lifestyle is a major factor in determining your cholesterol levels.
You may find that if you're feeling bloated, taking a water tablet can assist you in reducing your discomfort.
Following the completion of a cholesterol test, your physician will provide you with a set of statistics. By gaining an understanding of the significance of these figures, you may have the ability to take better care of your heart health.
A heart-healthy diet typically comprises the following: fish, leafy vegetables, legumes, almonds, olive oil, and berries.
Every year, menopause hurts the hearts of one million women.