We sought a cardiologist's opinion on the age-old question: Is walking an effective form of exercise?
Being diagnosed with two medical conditions, such as obstructive sleep apnea and high cholesterol, is a lot to handle. Dealing with just one medical condition is difficult enough, but dealing with two conditions at the same time is not easy. And if one diagnosis came so soon after the other, you could be wondering if […]
Phytosterols are naturally occurring compounds that may be found in plant-based foods such as nuts, seeds, cereals, and vegetable oils.
How much vitamin D supplementation is needed to produce possible cardiac benefits is a topic of investigation
Results from an ongoing clinical study show that the standard vitamin D dosage guidelines are not enough to protect against heart attack and stroke.
Persons of particular ages, with specific health issues, or with no risk factors at all might have serious adverse effects from consuming too much caffeine.
The average lifespan of women is increasing faster than that of men in the majority of countries all across the globe.
A heart attack is also known as a myocardial infarction (MI), and it occurs when a portion of the heart muscle either does not get enough blood or does not receive any blood at all.
You already know that how well you sleep is important for your health, but does the way you sleep matter?
Strokes are life-threatening medical crises, and getting care quickly is crucial to survival and recovery.