Fatigue and lack of energy are common symptoms of pulmonary arterial hypertension (PAH). Fortunately, there are some simple lifestyle strategies that can help.
There may be a link between lipid levels and COPD by looking at both genetics and observations, according to a new study.
The exact number of steps an individual should walk to control or avoid hypertension varies widely.
When you have isolated systolic hypertension, only your top blood pressure level is elevated. Systolic blood pressure is usually higher than 130.
A double-blind crossover study published found that older persons who drank beetroot juice had reduced blood pressure.
Exercising by walking is a sensible choice. You may do it anyplace and you won't even need any specialized equipment.