Media Articles

A heart-healthy breakfast can play an important role in supporting long-term cardiovascular health by helping regulate cholesterol, blood pressure, and inflammation. Cardiologists emphasize that meals built around fiber, lean protein, and healthy fats can improve energy stability and reduce key risk factors for heart disease. According to Dr. Karishma Patwa, a cardiologist with Manhattan Cardiology, […]

Posted on April 9 2026

A viral TikTok prank showing a woman faking heart attack symptoms on her paramedic husband has sparked debate online, with viewers split on whether the joke went too far or was harmless humor between the couple. While some praised the husband’s calm, professional response, others felt the prank crossed a boundary when he prepared to […]

Posted on April 9 2026

Swelling in the legs, ankles, and feet is a common symptom of transthyretin amyloid cardiomyopathy (ATTR-CM), a condition that affects how well the heart pumps blood and can lead to fluid buildup in the body. While medications are often needed to manage the underlying disease, several lifestyle strategies, such as leg elevation, compression therapy, and […]

Posted on April 7 2026

High blood pressure in young adulthood may significantly increase the risk of developing heart and kidney disease later in life, underscoring the importance of early screening and long-term management rather than waiting until middle age for intervention. While hypertension is often under-recognized in younger adults, emerging research suggests that even modest elevations sustained over time […]

Posted on April 6 2026

Cholesterol levels can begin to change within weeks of adopting lifestyle modifications such as improved diet and regular exercise, though meaningful and sustained reductions in LDL cholesterol typically take several weeks to months depending on consistency and individual response. While early physiological improvements may occur quickly, lab-measured changes often lag behind behavioral changes. According to […]

Posted on April 1 2026

An afternoon walk can be a simple but powerful habit for women over 50, supporting heart health, blood sugar control, energy levels, and bone strength while helping counteract menopause-related changes. Experts note that even short daily walks can meaningfully improve long-term health when done consistently. According to Dr. Randy Gould, women over 50 should aim […]

Posted on March 25 2026