Heart disease killed almost 382,000 men in 2021 alone, showing how important it is to stop this quiet killer right away.
According to scientific findings, maintaining good cardiovascular health may also delay the onset of biological aging.
Medication is not required for all individuals who have high cholesterol. Naturally lowering cholesterol may be possible for certain people.
Your current lifestyle is a major factor in determining your cholesterol levels.
Palpitations, which may be described as a racing or fluttering heartbeat, might make you worried about your cardiovascular health.
You may find that if you're feeling bloated, taking a water tablet can assist you in reducing your discomfort.
It may be scary to think about getting heart disease in your 20s, but there are things you can do to protect your health.
Following the completion of a cholesterol test, your physician will provide you with a set of statistics. By gaining an understanding of the significance of these figures, you may have the ability to take better care of your heart health.
A medical examination and diagnostic testing is required in order to identify atherosclerosis, which is another name for blocked arteries.
A heart-healthy diet typically comprises the following: fish, leafy vegetables, legumes, almonds, olive oil, and berries.