Doctors find that a high consumption of saturated fats is associated with a considerable increase in the risk of developing heart disease.
Typical television depictions of heart attacks show the patient experiencing chest pain as the initial warning sign of an impending attack.
Certain foods that fight this inflammation and are high in antioxidants include nuts, spices, and herbs, as well as vegetables and fruits.
You might have heard that taking a small amount of aspirin every day will help your heart stay healthy. But it's not for everyone.
It gets difficult to continue with the day as fatigue and a decline in blood sugar levels set in.
This may be alarming, especially for those with hypertension, but cardiologists stress the need to know the truth so you can act.