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Blog | Media The Pros and Cons of Working Out in the Summer Heat

As summer heat intensifies, a lot of fitness devotees are thinking about training outside. It's crucial to assess the benefits and drawbacks of exercising in the summer heat, despite how alluring the warm weather and longer days may appear. 

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Posted on July 24 2023
News | Media 6 Key food groups that may help lower cardiovascular risk

The influence of several diets on cardiovascular health was explored by researchers. They discovered that diets high in fruits, vegetables, legumes, nuts, whole-fat dairy, and seafood were associated with a decreased risk of cardiovascular disease.

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Posted on July 18 2023
Blog | Media How does a cardiologist diagnose heart disease?

Why does a cardiologist do what he/she does? Millions of individuals throughout the world suffer from the common and deadly health condition known as heart disease.

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Posted on July 14 2023
News | Media How To Improve Circulation And Blood Flow

Every organ, muscle, and cell in the body must work properly for healthy circulation to occur. The body's circulatory system is controlled by the heart, which pumps blood while a huge network of blood vessels distributes the oxygen-rich blood via arteries, veins, and capillaries throughout the body.

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Posted on July 13 2023
Blog | Media Feeling Exhausted? Discover the Hidden Connection Between Fatigue and Heart Disease

We often attribute it to a hectic lifestyle, lack of sleep, or excessive stress. However, what many people don't realize is that persistent fatigue can sometimes be a sign of an underlying health condition, particularly heart disease. 

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Posted on July 10 2023
News | Media Your Self-Care Guide to Managing HCM

Since you were told you have hypertrophic cardiomyopathy (HCM), you've probably seen many experts and had regular scans and stress tests to make sure you're on the right track with treatment that protects your heart

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Posted on July 5 2023