News

The American Heart Association defines a resting heart rate as the number of times your heart beats per minute at rest.

Posted on January 31 2024

Among the foods people eat, one stands out as being especially bad for the arteries

Posted on January 24 2024

Many people don't know this, but there is one dietary habit that cardiologists warn is particularly harmful for blood pressure.

Posted on January 17 2024

Keeping your heart healthy is crucial since, according to the CDC, heart disease is still the #1 cause of death in the United States.

Posted on January 3 2024

You are not alone if you are a member of the "I love coffee" club. As many as 75% of Americans partake in coffee consumption.

Posted on December 27 2023

We sought a cardiologist's opinion on the age-old question: Is walking an effective form of exercise?

Posted on December 21 2023

Being diagnosed with two medical conditions, such as obstructive sleep apnea and high cholesterol, is a lot to handle. Dealing with just one medical condition is difficult enough, but dealing with two conditions at the same time is not easy. And if one diagnosis came so soon after the other, you could be wondering if […]

Posted on December 6 2023

Phytosterols are naturally occurring compounds that may be found in plant-based foods such as nuts, seeds, cereals, and vegetable oils.

Posted on November 29 2023

How much vitamin D supplementation is needed to produce possible cardiac benefits is a topic of investigation

Posted on November 22 2023

Results from an ongoing clinical study show that the standard vitamin D dosage guidelines are not enough to protect against heart attack and stroke.

Posted on November 17 2023